Carrot Cake

Recipe courtesy of acouplecooks.com

Ingredients (Cake)

  • 2 cups all-purpose flour
  • 2 teaspoons baking powder
  • 2 teaspoons baking soda
  • 2 teaspoons ground cinnamon
  • ¾ teaspoon salt
  • 3 cups grated carrots (you can grate the carrots in a food processor fitted with a shredding blade)
  • 1 cup coarsely chopped walnuts or pecans
  • 1 cup shredded coconut, sweetened or unsweetened
  • ½ cup moist, plump raisins (dark or golden) or dried cranberries
  • 2 cups sugar
  • 1 cup canola or safflower oil
  • 4 large eggs

Ingredients (Frosting)

  • 8 ounces cream cheese, at room temperature
  • 1 stick (8 tablespoons) unsalted butter, at room temperature
  • 1 pound (3¾ cups) confectioners’ sugar
  • 1 tablespoon fresh lemon juice or ½ teaspoon pure lemon extract
  • ½ cup shredded coconut, optional
  • Toasted finely chopped nuts and/or toasted coconut, for topping, optional

Directions

  1. For the cake: Position the racks to divide the oven into thirds and preheat the oven to 325 degrees. Butter and flour three 9-inch round, 2-inch deep cake pans, flour the insides and tap out the excess.
  2. Whisk together the flour, cinnamon, baking powder, baking soda and salt and set aside. In another bowl, stir together the carrots, chopped nuts, coconut and raisins.
  3. Working in a mixer fitted with the paddle attachment, or in a large bowl with a whisk, beat the sugar and oil together until smooth. Add the eggs one by one and continue to beat until the batter is even smoother. If you are working in a mixer, reduce the speed to low, if you’re working by hand switch to a large rubber spatula, and gently stir in the flour mixture — mix only until the dry ingredients disappear. Just as gently, stir in the chunky ingredients.
  4. Divide the batter among the baking pans and slide the pans into the oven. Bake the cakes for 40 to 50 minutes, rotating the pans top to bottom and front to back at the midway point. The cakes are properly baked when a knife inserted into the centers of the cakes comes out clean; the cakes will just start to come away from the edges. Transfer the pans to cooling racks, cool for 5 minutes, then turn out onto racks to cool to room temperature. (At this point, the cakes can be wrapped airtight and kept at room temperature overnight or frozen for up to 2 months; thaw before frosting.)
  5. For the frosting: Working in a mixer fitted with the paddle attachment, beat the cream cheese and butter together until smooth and creamy. Gradually add the confectioners’ sugar and continue to beat until the frosting is velvety smooth. Beat in the lemon juice or extract.
  6. If you’d like to have coconut in the filling, scoop out about ½ of the frosting and stir the coconut into this portion.
  7. To frost the cake, place one layer of the cake, right-side up, on a cardboard round or a cake plate. If you’ve added coconut to the frosting, use half of coconut frosting to generously cover the first layer. Use an offset spatula or a spoon to smooth the frosting all the way to the edges of the layer. Top with the second layer, this time placing the cake top-side down. Frost with the remainder of the coconut frosting. Top with the last layer, right-side up and use the plain frosting to cover the top — and the sides, if you want – of the cake. Finish the top layer with swirls of frosting. If you want to top the cake with toasted nuts or coconut, sprinkle on these ingredients now, while the frosting is soft. Slide the cake into the refrigerator for 15 minutes, just to set the frosting.
  8. Serving: The cake can be served as soon as the frosting is set. It can also wait, at room temperature and covered with a cake keeper, overnight. The cake is best served in thick slices at room temperature and, while it’s good plain, it’s better with whipped cream, vanilla ice cream or even some lemon curd with a little whipped cream folded in.
  9. Storing: Covered the cake will keep at room temperature for 2 to 3 days. It can also be frozen, uncovered, and then, when it is firmed, wrapped airtight and kept in the freezer for up to 2 months; defrost, still wrapped, in the refrigerator overnight.
Hunts Point Produce Market

How Can Crenshaw Melons Prevent Strokes?

Crenshaw melons are among the most delicious and refreshing fruits at the Hunts Point Produce Market. They are sweet, juicy, and packed with vitamins and minerals that can benefit your health in many ways. However, many people do not know that Crenshaw melons can also help prevent strokes. Crenshaw melons are available for purchase at E. Armata Inc.! Continue reading to discover the phenomenal benefits of Crenshaw melons!

How Can Crenshaw Melons Prevent Strokes

Strokes are one of the leading causes of death and disability worldwide. They occur when blood flow to the brain is disrupted, causing brain cells to die. This can lead to permanent brain damage, paralysis, and even death. Therefore, preventing strokes should be a top priority for everyone. Crenshaw melons contain a compound called adenosine, which can help prevent strokes. Adenosine is a natural chemical produced by the body and is vital in many physiological processes. It is also found in various foods, including Crenshaw melons.

Adenosine works by dilating the blood vessels and increasing blood flow to the brain. This, in turn, reduces the risk of blood clots and prevents strokes. Adenosine also has a calming effect on the brain, which can help reduce stress and anxiety, two risk factors for strokes. Here are some of the other notable health benefits of Crenshaw melons from the Hunts Point Produce Market:

  • Potassium – Crenshaw melons are rich in potassium, a mineral that can help lower blood pressure. High blood pressure is a significant risk factor for strokes, so reducing it can help prevent strokes. Potassium works by balancing the effects of sodium in the body, which can cause blood pressure to rise.
  • Vitamin C – Crenshaw melons are also a good vitamin C source, a potent antioxidant. Antioxidants help protect the body from damage caused by free radicals, unstable molecules that can damage cells and contribute to developing diseases such as cancer and heart disease. Vitamin C also helps strengthen your immune system, which can help prevent infections that can lead to strokes.
  • Hydration – Besides their stroke-preventing properties, Crenshaw melons are also a great source of hydration. They are made up of over 90% water, which can help keep you hydrated and prevent dehydration. Dehydration can cause the blood to thicken, increasing the risk of blood clots and strokes.

To reap the benefits of Crenshaw melons, it is recommended that you consume them regularly as part of a healthy diet. You can eat the melons as a snack or add them to your salads and smoothies. Crenshaw melons are low-calorie and high in nutrients, making them an excellent choice for those looking to improve their health.

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Crenshaw melons are not only delicious but also beneficial for your health. They can help prevent strokes by increasing blood flow to the brain, lowering blood pressure, and providing hydration and antioxidants. Therefore, if you want to reduce your risk of stroke, consider adding Crenshaw melons to your diet today. Contact E. Armata Inc. today to learn more about our operation at the Hunts Point Produce Market! 

 

Wholesale Produce Philadelphia

Is Basil Good For Kidneys?

Basil is an herb commonly found at the Hunts Point Market used in cooking and has been a popular medicinal herb for centuries. It has a distinctive aroma and flavor often used to add depth to Italian dishes, but it also has a range of health benefits that go far beyond its culinary uses. E. Armata Inc. would like to discuss the health benefits of basil and answer the question: is basil good for kidneys?

What Is Basil?

Basil is a member of the mint family and is native to tropical regions of central Africa and Southeast Asia. It is now widely cultivated all over the world and is used in a variety of cuisines, from Italian to Thai. Our herb department at the Hunts Point Market sources basil year-round from South America and the Middle East to ensure the freshest and most affordable product. Basil leaves are typically green and have a slightly sweet, peppery flavor. There are many different types of basil, including:

  • Sweet Basil
  • Thai Basil
  • Lemon Basil

Health Benefits of Basil

Basil has a range of health benefits, many related to its high concentration of antioxidants and anti-inflammatory compounds. Here are some of the notable health benefits of basil:

  • Anti-inflammatory Properties: Basil contains compounds like eugenol and rosmarinic acid that have been shown to have anti-inflammatory properties. These compounds may help reduce inflammation in the body, which is linked to various health problems, including heart disease, arthritis, and cancer.
  • Antioxidant Properties: Basil is an herb rich in antioxidants, which help protect your body against damage from free radicals. Free radicals can damage cells and DNA, leading to aging and disease.
  • Antibacterial Properties: Basil has been shown to have antibacterial properties, which may help to fight infections caused by bacteria.
  • Kidney Health: Basil has traditionally been used in Ayurvedic medicine to support kidney health. While more research is needed in this area, some studies have suggested that basil may help to protect your kidneys from damage caused by oxidative stress.

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Basil is a versatile herb at the Hunts Point Market with a range of potential health benefits. Basil is easy to incorporate into your diet and can be used in various dishes, so why not add some fresh basil to your next meal? Be sure to contact E. Armata Inc. today to learn more! 

 

Belgian Endive Supplier

What Is Belgian Endive?

Belgian endive, or witloof or chicory, is a leafy vegetable often used in salads, appetizers, and side dishes. It has a slightly bitter flavor and a crunchy texture, making it a popular ingredient in many dishes. Our Belgian Endive Suppliers at E. Armata Inc. have created a guide to using this exciting ingredient, so continue reading to learn more! 

What Is Belgian Endive?

Belgian endive is grown from the roots of chicory plants. The roots are dug up in the fall and kept in a dark, cool place for several weeks. During this time, the roots sprout new leaves, which grow into the familiar tight heads of Belgian endive. Belgian endive is grown in both hydroponic and traditional soil-based systems. Hydroponic cultivation involves growing the endive in nutrient-rich water, while traditional cultivation involves growing the endive in soil. Both methods produce high-quality endives, but hydroponic cultivation is becoming more popular due to its efficiency and environmental sustainability. Our Belgian Endive Suppliers ensure our customers have the freshest, high-quality endives. 

Cooking With Belgian Endive

Belgian endive is a versatile ingredient that can be used in various dishes. Its slightly bitter flavor pairs well with other ingredients, such as cheese, nuts, and fruit. Here are some popular ways to use Belgian endive in your cooking:

  • Appetizers: Belgian endive leaves make an excellent base for appetizers. Fill the leaves with various fillings, such as cheese, nuts, or smoked salmon, for an elegant and easy-to-make appetizer.
  • Salads: Belgian endive can add crunch and flavor to salads. Mix it with other leafy greens, such as arugula or spinach, and top it with a flavorful dressing for a delicious salad.
  • Side dishes: Belgian endive can be cooked in various ways and makes a great side dish. Try braising it in chicken broth for a flavorful and tender side dish.
  • Grilled: Grilled Belgian endive is a delicious and unexpected way to enjoy this vegetable. Brush the endive with olive oil and grill for a few minutes on each side until tender and slightly charred.

Contact A Belgian Endive Supplier

Belgian endive is a delicious and versatile vegetable that can add flavor and crunch to various dishes. Its unique flavor and texture make it a popular ingredient for a Belgian Endive Supplier. Whether you are a fan of Belgian endive or have never tried it before, it is worth adding to your culinary repertoire. Contact E. Armata Inc. today for more information! 

 

Hunts Point Produce Market

Mushroom Benefits For Your Skin

At E. Armata Inc., we understand the importance of a healthy diet for overall well-being, including skin health. While many foods at the Hunts Point Produce Market can contribute to healthy skin, one food that is often overlooked is mushrooms. Mushrooms are a delicious addition to many dishes and offer a range of health benefits, including benefits for your skin. Continue reading to discover the skin health benefits of adding mushrooms to your diet.

Mushroom Benefits For Your Skin

Mushrooms from the Hunts Point Produce Market have endless culinary uses, but aside from their delicious flavor, they are also known to be beneficial for your skin health. Mushrooms are a variety of non-toxic plants known as adaptogens, which help the body adapt to or resist stress. They contain several antioxidants and have anti-inflammatory benefits that can be phenomenal for your skin. Here are some of the mushroom benefits for the skin:

  • Antioxidants – Mushrooms are packed with nutrients that can benefit your skin, including antioxidants, vitamin D, and beta-glucans. Antioxidants are imperative for protecting the skin from damage caused by free radicals, which can accelerate aging and contribute to skin cancer. Vitamin D is crucial for healthy skin, as it helps to regulate cell growth and repair. Beta-glucans, on the other hand, can help to boost the immune system, which can help to prevent skin infections and inflammation.
  • Anti-Inflammatory properties – One of the most significant benefits of mushrooms for skin health is their anti-inflammatory properties. Inflammation can substantially affect many skin conditions, including acne, rosacea, and psoriasis. By reducing inflammation, mushrooms can help to improve the appearance and health of the skin.
  • Hydration – Mushrooms are also an excellent source of polysaccharides, which are complex carbohydrates that can help to improve the skin’s hydration and moisture levels. This can help prevent dryness, flakiness, and wrinkles, leaving the skin plump and youthful.
  • Collagen Production – Another benefit of mushrooms for skin health is their ability to support collagen production. Collagen is a protein that is essential for healthy skin, as it helps to keep the skin firm and elastic. As we age, collagen production naturally decreases, leading to wrinkles and sagging skin. However, by consuming mushrooms, we can help support the body’s natural production of collagen, keeping the skin youthful and healthy.

In addition to their skin health benefits, mushrooms are also incredibly versatile in the kitchen. They can be used in various dishes, from soups and stews to stir-fries and salads. Our favorite ways to enjoy mushrooms include sautéing them with garlic and herbs, roasting them with balsamic vinegar, and adding them to a hearty mushroom risotto.

Contact Us: Hunts Point Produce Market

Adding mushrooms to your diet can offer a range of skin health benefits, so why not incorporate more mushrooms into your meals and see the benefits for yourself? Be sure to contact E. Armata Inc. today to discover more about our selection of mushrooms at the Hunts Point Produce Market!