Chicken Marsala
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Chicken Marsala

Recipe courtesy of foodnetwork.com. Ingredients 4 4-ounce chicken breast cutlets, boneless and skinless Kosher salt and black pepper ⅓ cup whole wheat flour ¾ cup low-sodium chicken broth 1 ½…

How Much Berries To Eat Daily
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How Much Berries To Eat Daily

It’s estimated that nearly one in 10 Americans fail to reach their daily fruit recommendation.  With an ever growing focus on personal health, finding ways to reach this recommendation is…

Fall Produce for Thanksgiving
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Fall Produce for Thanksgiving

Thanksgiving is just around the corner, and it is a time to celebrate with friends, family, and those closest to you. Thanksgiving is all about giving thanks and most importantly…

It's National Pepper Month
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It's National Pepper Month

With November being National Pepper Month, it is time to shine some spotlight on these incredibly healthy, highly nutritious, delicious fruits, and yes, they are in fact technically fruits and…