Berry Distributors in the Bronx

What Are The Healthiest Berries You Can Eat?

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What Are The Healthiest Berries You Can Eat?

Not only are berries delicious, but they are also nutritious! Berries are full of nutrients that are beneficial to your health. Our team at E. Armata Inc. is proud to provide the freshest berries at the Hunts Point Produce Market. Here are some of the healthiest berries you can get from our berry distributors in the Bronx:

Raspberries

This tart, juicy fruit is often used in desserts and is an excellent fiber source. Raspberries are packed with antioxidant polyphenols called ellagitannins which are useful in reducing oxidative stress. Red raspberries are the most common variety most people eat, but there are several types of raspberries. Black raspberries also have several health benefits and are especially good for reducing heart disease risk factors. 

Blueberries

Blueberries are a popular fruit full of vitamin K. They contain anthocyanins that are shown to reduce oxidative stress. Blueberries can also improve heart health by lowering bad LDL cholesterol. Blueberries can potentially lower the risk of diabetes as well. 

Goji Berries

Goji berries have recently gained popularity in the United States but have been used in traditional Chinese medicine. Goji berries contain vitamin A and zeaxanthin, which is important for eye health. Like the berries we previously mentioned, goji berries contain antioxidant polyphenols. 

Acai Berries

If you’ve ever tried a smoothie bowl, it was probably made with acai berries! Acai berries are high in antioxidants and can reduce blood sugar, insulin, and blood cholesterol levels. The antioxidants in acai berries may also reduce the symptoms associated with osteoarthritis. 

Strawberries

Strawberries are a favorite among many people for a reason! They are full of vitamin C and are incredible for your heart health. Strawberries can potentially lower the risk factors of heart diseases, including high cholesterol, oxidative stress, and triglycerides. Strawberries can also lower inflammatory chemicals in the blood. Most importantly, strawberries can possibly control blood sugar levels which is essential for preventing diabetes. 

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Berries are delicious and sweet and are an excellent addition to a healthy diet. They are low in calories but high in antioxidants, vitamins, and fiber. If you are looking for berry distributors in the Bronx, look to our team at E. Armata Inc. Our produce is second to none, and we guarantee that you are getting the freshest berries no matter what season! Contact our team today to learn more information regarding our operation.

Hunts Point Produce Market

What Is In Season: April Fruits and Vegetables

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What Is In Season: April Fruits and Vegetables

Springtime is here! As we finally find ourselves getting warmer weather, we also begin to see delicious fruits and vegetables reappear! We always recommend eating fresh fruits and vegetables, and when you’re looking for the freshest produce this month, E. Armata Inc. has you covered! We are distributing a wide variety of fresh, seasonal produce this April. To learn more about our offerings at the Hunts Point produce market, click here. 

Fruits and Vegetables in Season During April

As the weather begins to warm up more, you may be looking for new and exciting ideas to add more fresh produce to your plate. When visiting the Hunts Point produce market, you want to make sure you pick up fruits and vegetables that are in season. At E. Armata Inc., we are proud to provide fresh, in season produce every month. Purchasing fruits and vegetables that are in season means that you are getting them at their freshest! Here are some tasty fruits that you can find during the month of April:

  • Cherries.
  • Strawberries.
  • Kiwis.
  • Oranges.
  • Lemons.
  • Apples.

The mild weather of April is also perfect for bringing forward delicious veggies and leafy greens. Here are some vegetables that you can find at the Hunts Point produce market:

 When you’re looking for the best produce, you want to look to a wholesaler you can trust. We are a family-run business that is fully committed to our customers, growers, and shippers and have been a staple at the Hunts Point Produce Market for years. Although the market houses over 30 wholesale businesses, few can compare to our team’s standard. 

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We are a top produce distributor in New York that always provides high-quality produce no matter what season. If you are in search of the freshest fruits and vegetables this April, our team at E. Armata Inc. can help! Our team is always eager to hear from our customers, and we are available to answer any questions you may have. To learn more about our seasonal offerings or for general inquiries, contact our team today!

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Are Brussels Sprouts A Superfood?

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Did you know that brussels sprouts are in season during March? This cruciferous vegetable is low carb, low calorie, and is a nutrient powerhouse! Brussels sprouts are among many delicious and fresh vegetables you can find at the Hunts Point Produce Market. Our team at E. Armata Inc. would like to share the various health benefits of brussels sprouts with you. 

 

Are Brussels Sprouts a Superfood?

Brussels sprouts have reached a surprising level of popularity in recent years. These vegetables can be purchased at the Hunts Point Produce Market and can be cooked to make a nutritious main course or side dish. Here are some of the ways that brussels sprouts can benefit your health:

  • Antioxidant-Rich – Brussels sprouts are high in antioxidants. Antioxidants reduce oxidative stress in your cells and can help lower your risk of chronic disease. They are also high in kaempferol, potentially helping reduce cancer cell growth, improve heart health, and ease inflammation. 
  • High in Nutrients – Brussels sprouts are low calorie but high in vitamins, minerals, and fiber. They are especially rich in vitamin K, which is necessary for bone health. Their high fiber content can also help support gut health. 
  • Helps Regulate Blood Sugar – An increased intake of cruciferous vegetables has been linked to a decreased risk of diabetes. This is probably due to their fiber content and antioxidants regulating blood sugar and insulin levels. Brussels sprouts also contain alpha-lipoic acid that has been studied for its potential to improve insulin function. 

It goes to show that brussels sprouts are a healthy and delicious option for supplying your body with crucial nutrients. Creating a balanced diet that incorporates all different types of superfoods, fruits and vegetables can potentially make all the difference in your health! You can find many fresh seasonal produce options at the Hunts Point Produce Market. 

 

Contact Us At The Hunts Point Produce Market

Our team at E. Armata Inc. has been delivering high-quality superfoods to our customers since 1967! As you can see, there are various health benefits that you can find with brussels sprouts. Be sure to contact our team today to learn more about the multiple superfoods we offer! 

New York Produce

Which Produce are in Season During the Month of March?

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Which Produce are in Season During the Month of March?

The spring season is just about here to stay! With the change of the season comes warmer weather, and with this comes delicious, fresh produce! It’s important to incorporate fruits and vegetables into your diet. When you are looking for the most nutritious and fresh produce this season, E. Armata Inc. has what you need! There is a variety of produce now in season this March that we distribute. To learn more about our seasonal New York produce, click here.

 

March Produce

At E. Armata Inc., we are proud to provide New York produce in season each month. When you purchase fruits and vegetables when they’re in season, you are getting them at their most delicious and nutritious! Here are some delicious fruits that are in season now:

  • Apples.
  • Avocados.
  • Bananas.
  • Citrus.
  • Pineapple.

 

March is a fantastic time for vegetables to shine, so here are the vegetables that are now in season:

  • Artichokes.
  • Arugula.
  • Avocado.
  • Asparagus.
  • Broccoli.
  • Cabbage.
  • Carrots.
  • Celery.
  • Collard Greens.
  • Garlic.
  • Green Peas. 
  • Kale.
  • Leeks. 
  • Lettuce.
  • Onions.
  • Parsnips.
  • Potatoes.
  • Rutabagas.
  • Spinach. 
  • Sweet Potatoes.
  • Swiss Chard.

 

Benefits of In-Season Produce

You can buy almost any type of produce at a wholesale level at any time in the year. However, you receive the most nutritional benefits when you eat in-season produce. Seasonal New York produce also tastes better and is cheaper because it can be locally sourced. 

If you’re looking to purchase produce at the Hunts Point Produce market, there may be an abundance of choices. However, few can compare to our standards here at E. Armata. We are a family-run produce wholesaler that has spent decades building relationships with growers and shippers. From humble beginnings, our company started with our founder selling lemons out of a burlap sack. The next time you are shopping for New York produce, try ours and taste the difference! 

 

Contact Our Team For New York Produce 

As a top produce distributor in New York, we always have fruits and vegetables in season, no matter what season. If you’re looking for fresh fruit and produce this March, look to our team at E. Armata! We distribute much more fresh, in-season produce. To learn more about us, contact our team today!

Produce Delivery in NYC

National Grapefruit Month

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National Grapefruit Month

For many people, February revolves around the couple’s holiday known as Valentine’s Day. However, here at E. Armata Inc., we are here to tell you that Valentine’s Day is not the only event worth celebrating this month. For all those unaware, February is National Grapefruit Month. If you’re planning on putting in an order for produce delivery in NYC this month, be sure to incorporate some of these delicious fruits in your desired inventory.

 

Grapefruit Fun Facts

To get into the spirit of National Grapefruit Month, our team would like to share some fun facts about this fruit. By doing so, we hope you’ll consider adding some to your next order of produce delivery in NYC. When purchased from our wholesale operation, we promise you won’t be disappointed with their quality. Regardless, some fun facts to discuss include:

  • Grapefruits first arrived in Florida in the year 1823.
  • It wasn’t until the 1940’s that the origins of the grapefruit were discovered.
  • Grapefruits are considered to be one of the “seven wonders of Barbados.”
  • A single grapefruit tree can produce over 1,500 pieces of fruits.  
  • Today, most of the grapefruit consumed around the world is grown in Florida.

 

Nutritional Value Of Grapefruits

In addition to fun facts, our staff also wants to touch upon the nutritional value that grapefruits offer. Like any other fruit, grapefruits are incredibly nutritious, and consuming them is a great way to improve your overall health. Some of the significant benefits of doing so include the below:

  • Grapefruits are very low in calories but high in nutrients.
  • They work to boost your immune system.
  • Due to grapefruits being high in fiber, they are great for suppressing appetites.
  • They help to manage cholesterol levels and improve heart health. 
  • Grapefruits are high in antioxidants such as Vitamin C, beta-carotene, lycopene, and flavanones.
  • Hydration levels increase when consuming them.  

 

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Make sure that this February, you celebrate the month in style. One of the best ways to do this is to add some grapefruits to your next order of produce delivery in NYC. If you’d like to learn more about grapefruits this National Grapefruit Month, our team at E. Armata Inc. is happy to help. To help have any of your questions answered, be sure to contact us today! 

Hunts Point Market

Best Valentine’s Day Recipes

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Best Valentine’s Day Recipes

This Valentines Day, why not show your loved one you care by cooking them a decadent dessert? If you decide to go down this route, you’ll need to make sure you use the right ingredients. By purchasing produce from us here at E. Armata Inc., you will undoubtedly enhance your dish. As a staple of the Hunts Point Market, we would like to share a few recipes perfect for Valentine’s Day when made with our ingredients.

 

Vodka Chocolate-Covered Strawberries

Trying this recipe will help you combine two of the best things about Valentine’s Day, chocolate, and alcohol. Making sure you buy the strawberries from us here at the Hunts Point Market will only work to enhance this treat as well. It is a relatively simple dessert to make, only needing the below ingredients for it to come out great:

  • 3 cups of whole strawberries.
  • 1.5 cups of Vodka.
  • 1.5 cups of semisweet chocolate chips.
  • 2 teaspoons of coconut oil.

 

Classic Linzer Cookies

Although Linzer cookies are typically a Holiday treat, they become the perfect Valentine’s Day cookie with a straightforward adjustment. By simply cutting a heart into the top of each cookie, it does not become hard to see why you should be making them this February 14th. The delicious mix of a rich cookie and fruity, sweet jam is enough to make your taste buds water just at the thought of this treat. Feel free to click here to view the full recipe and cooking instructions, you won’t be disappointed!  

 

Other Recipes To Try  

The best part about visiting us at Hunts Point Market is that you can purchase many fruits and vegetables. With such a wide variety, there is an abundance of recipes you can create with them. When you plan on cooking this Valentine’s Day, we highly recommend trying the below:

 

Contact Us At The Hunts Point Market

Here at E. Armata Inc., we’re happy to help customers in any way we can. If you need top-quality ingredients this Valentine’s Day, look no further than our operation here at the Hunts Point Market. To have any of your questions regarding our process or produce answered, be sure to contact us today!