There are several different varieties of lettuce, but all are commonly enjoyed. Romaine lettuce is a variety that boasts a delicate, clean flavor that can be paired with a wide range of other ingredients. This household favorite is available all year round at E. Armata Inc. in the Hunts Point Market. Continue reading below to discover all that you need to know about Romaine lettuce! 

Romaine Lettuce 101

Romaine lettuce is a crunchy, hearty salad green that is a household staple! Romaine lettuce leaves are robust, and this variety is known for its impressive nutritional benefits and savory, neutral flavor. Low in carbohydrates, sugar, and calories, Romaine lettuce is the ideal choice for many dishes. Romaine thrives in cool temperatures but growing mainly occurs in the United States in California and Arizona, as their dry, hot temperatures are great for cultivating the tastiest Romaine. Here at the Hunts Point Market, we offer a fresh year-round selection of lettuce. Here is everything you need to know about hearty Romaine Lettuce:

Health Benefits

Romaine lettuce is one of the healthiest varieties. Their darker leaves concentrate most of the vitamins and minerals. Romaine is a great supplier of calcium, potassium, magnesium, and Vitamin C. 

Flavor

Romaine has a juicy and refreshing flavor. While it is very crisp, the taste is more bitter than iceberg. Romaine’s sturdy, crunchy texture makes it an excellent choice for several recipes. 

Cutting Romaine

If you’re using Romaine on a sandwich or as a taco shell, all you have to do is rip off a leaf or keep it intact for use. If you’re cutting Romaine, our team at the Hunts Point Market would like to share the best method:

• Remove the outer leaves from the heart. 
• Cut the Romaine heart in half lengthwise, then cut the root out on each half. 
• Cut the halves down the center again, then slice the leaves into strips. 

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Now that you know all the essential facts about Romaine lettuce, you can feel confident when shopping at the Hunts Point Market. At E. Armata Inc., our salad department receives crisp lettuce and other salad offerings daily. Our produce is rotated continuously to offer the best quality for our customers. Be sure to contact us today to learn more about Romaine lettuce and our salad department!

There’s nothing more refreshing than some fresh grapes during the summer! Sweet globe grapes are a wonderfully sweet and crunchy large seedless variety available at E. Armata Inc. in the Hunts Point Produce Market. We have produce delivered and shipped daily to satisfy our customers’ needs and provide them with top-quality fruits. Continue reading to discover all that you need to know about sweet globe grapes! 

All About Sweet Globe Grapes

Sweet globes are a variety of seedless green grapes that are refreshing, sweet, and crisp. This larger grape variety has a firm texture and boasts that fresh, melon-like green grape flavor. Sweet globe grapes make a popular snack because of their sweet taste and convenience. 

However, these grapes are much more than a tasty snack. They are also packed with minerals and vitamins that benefit your health and wellness. Here are some of the health advantages of sweet globe grapes from the Hunts Point Produce Market:

• Lower Blood Pressure – Sweet globe grapes are packed with fiber and potassium, which can help regulate your cardiovascular system and lower high blood pressure. 
• Weight Management – These grapes contain a chemical compound that can help your body metabolize fatty acids, improve metabolism, and increase energy levels to help you manage weight. 
• Nutrition – Fresh sweet globe grapes contain lots of vitamins and minerals, including Vitamin C and Vitamin K. Grapes are a low-calorie snack that can benefit your overall health!

One of the other benefits of eating sweet globe grapes is that they are easy to prepare! All you have to do is eat them whole off of the stem. In addition to enjoying them on your own, you can freeze the grapes and use them to chill a glass of juice or wine. As the grapes thaw, they won’t water down your beverage. Plus, you can snack on them when you’re done! 

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There is no shortage of ways to enjoy sweet globe grapes from the Hunts Point Produce Market. E. Armata Inc. is one of the top grape distributors in the region and sources our products globally to ensure a diverse selection. To learn more about sweet globe grapes, be sure to contact us today!

Onions bring a lot of unique flavor to a variety of dishes. If you’ve ever been cooking and wondered why certain recipes call for particular types of onion, you’re not alone! E. Armata Inc. is one of the most reliable produce companies in New York that offers a range of onion varieties, including yellow onions and Spanish onions. Continue reading to discover the differences between these onions and how you can incorporate them into your cooking! 

Spanish Onion vs. Yellow Onion

Onions are bulbous root vegetables that grow and build up under fresh green onion tops in warm weather. They can differ by flavor, color, and shape, but this vegetable always adds a delicious flavor boost. When purchasing onions from produce companies in New York, go for ones that are firm and feel heavy in your hand. Both yellow and Spanish onions can be stored for several weeks, making them a great pantry staple. Here is some more information about these popular onion varieties:

• Yellow Onion – Yellow onions are considered by many to be all-purpose. This onion has a delightful balance of astringency and sweetness in its flavor and becomes sweeter the longer they cook. Yellow onions are ideal for caramelization. However, when served raw, they may taste harsh to some diners. 
• Spanish Onions – Spanish onions are another variety often stored next to yellow onions in grocery stores. This type of onion is relatively large and yellow. Spanish onions are grown in low-sulfur soil, which reduces their intensity and allows the sweet starch to shine through when cooking. 

Onions are incredibly versatile and taste delicious raw or cooked. With so many varieties readily available, it can be hard to know which one to choose. E. Armata Inc.’s potato and onion department is one of our fastest expanding areas in recent years. We continually receive fresh products from growing regions throughout the year to ensure high quality for our customers. 

Contact Produce Companies in New York

When it comes to shopping for fresh onions, E. Armata Inc. is the right place to be. As one of the leading produce companies in New York, we are proud to offer our customers a wide variety of onions. To learn more about our potato and onion department or for general information, be sure to contact us today! 

Eggplants are in their peak season during the summer, from July through October. Eggplant is a summer favorite that can be enjoyed in many ways, but roasted eggplant is one of our favorites! E. Armata Inc. is one of the best produce companies in New York that has an excellent selection of fresh fruits and vegetables arriving daily. Our staff would like to share our favorite recipe for the best tasting roasted eggplant, so continue reading to learn more! 

Best Roasted Eggplant Recipes 

Roasted eggplant is a delicious and flavorful low-carb side dish that is surprisingly easy to make! There are many different types of eggplant available from our produce companies in New York, but we recommend using Globe, Italian, or Rosa Bianca eggplants. Globe eggplants are the largest variety, so they’re perfect for roasting. This recipe will turn this common vegetable into a mealtime staple:

• Preheat your oven to 425 degrees. Chop two eggplants into round slices or 1-inch diced pieces. Thinner slices will caramelize quicker, so adjust the baking time depending on the size of the portions. 
• Mix the chopped eggplant with some olive oil, salt, and pepper in a bowl. Eggplant will soak up the oil very quickly, so mix everything right away. 
• Roast your eggplants on a baking sheet lined with parchment paper or aluminum foil for around thirty minutes, or until the eggplant is caramelized and golden brown. You should gently stir your eggplants once in the middle of cooking. 

Eggplants are pretty tasteless raw, but their flavor completely transforms when you roast them in a hot oven. Roasted eggplant is exceptionally versatile, so enjoy it as a snack with dip, mix it with your favorite pasta sauce, or serve it tossed in a salad! 

Contact Our Produce Companies in New York 

If you’ve picked up some eggplant from our produce companies in New York and don’t know how to use them, try this recipe today! Roasting eggplant is a foolproof way to get the most flavor from this classic vegetable. To discover more ways to use fresh eggplant or for more information about our selection, be sure to contact E. Armata Inc. today!

The summer season is in full swing, and so are delicious fruits at the Hunts Point Market! E. Armata Inc. is the leading wholesale produce operation in Hunts Point that distributes fresh, seasonal produce to our customers. Our team would like to share some of our favorite fruits that are in season for Summer 2022, so continue reading to learn more! 

What Fruits Are In Season For Summer 2022?

From ripe peaches to juicy watermelon, the bounty of fresh summer fruits coming into Hunts Point Market is an exciting celebration of flavors, colors, and textures. When you shop for fruits that are in season, you not only save money but also get to enjoy the freshest and most nutritious fruit. Our team would like to share some information about what’s best in season this summer:

• Cherries – Cherry season is short but sweet. Cherries are a wholesome snack with high amounts of potassium, which is critical for optimal cell function and heart health! 
• Raspberries – Raspberries are in season from July through October. This delicious and colorful berry pairs perfectly with other summer fruits. Enjoy raspberries on their own, or add them to a dessert or smoothie! 
• Limes – While they may be too sour to eat on their own, limes are the perfect fruit to add flavor to your next BBQ. Squeeze this fresh citrus over any protein and let the juices sear with the smoke. You can also add limes to your favorite summer beverages! 
• Stone Fruits – Peaches and other stone fruits are at their peak from July to August. Peaches are full of vitamins and antioxidants and are delicious on their own or on the grill! 
• Honeydew – Honeydew is the sweetest melon that contains more natural sugars than watermelon or cantaloupe. Honeydews are a refreshing snack or dessert and taste amazing when infused into beverages. 

Contact Us At The Hunts Point Market

When you shop with E. Armata Inc. at the Hunts Point Market, you can feel confident that you are getting the best tasting fruit around! There are plenty of fruits and vegetables that are in season during the summer months, so be sure to contact us today to learn more! 

Berries are tiny, delicious, and powerful allies for your health. Not only are they good for breakfast and desserts, but they also deliver several benefits. Our berry distributors in the Bronx at E. Armata Inc. would like to share some of the benefits of berries, so continue reading to learn more!

Benefits of Berries

Berries are small but mighty fruits often referred to as nature’s candy. Their very appearance indicates that they are good for you, as vibrantly colored fruits and vegetables provide the highest levels of nutrients. You can enjoy them alone, put them in desserts or salads, or use them to adorn some of your other favorite dishes. Here are some of the benefits of berries you can enjoy:

• Antioxidants – Most berries are jam-packed with antioxidants. Antioxidants protect your cells and help keep free radicals under control, as they can cause oxidative stress and damage. 
• Fiber – Fiber is a critical part of any healthy diet, and berries contain a lot of fiber. Fiber helps you maintain your weight and stay regular. Raspberries, blueberries, and blackberries are available from our berry distributors in the Bronx and can help add more fiber to your diet. 
• Weight Loss – Berries are low in calories and contain a lot of water, so they can keep you full for longer. This can help you manage your diet and potentially aid in weight loss. 
• Diabetes Prevention and Management – Berries can help improve your insulin response and blood sugar levels, which is crucial for managing and preventing diabetes. 

It’s no secret that berries are extraordinarily nutritious. Including them in your diet can help you improve your health and wellness in a delightful way! If you are looking to incorporate more colorful and healthy foods into your diet, our berry distributors in the Bronx have an outstanding selection all year round! 

Contact Our Berry Distributors in the Bronx

At E. Armata Inc., our berry distributors in the Bronx are proud to serve our customers fresh, high-quality fruits all year round. We have regular availability of raspberries, strawberries, blackberries, and blueberries arriving fresh daily to ensure we fulfill our customers’ needs! To learn more about the benefits of berries, be sure to contact us today!