Eggplants are in their peak season during the summer, from July through October. Eggplant is a summer favorite that can be enjoyed in many ways, but roasted eggplant is one of our favorites! E. Armata Inc. is one of the best produce companies in New York that has an excellent selection of fresh fruits and vegetables arriving daily. Our staff would like to share our favorite recipe for the best tasting roasted eggplant, so continue reading to learn more! 

Best Roasted Eggplant Recipes 

Roasted eggplant is a delicious and flavorful low-carb side dish that is surprisingly easy to make! There are many different types of eggplant available from our produce companies in New York, but we recommend using Globe, Italian, or Rosa Bianca eggplants. Globe eggplants are the largest variety, so they’re perfect for roasting. This recipe will turn this common vegetable into a mealtime staple:

  • Preheat your oven to 425 degrees. Chop two eggplants into round slices or 1-inch diced pieces. Thinner slices will caramelize quicker, so adjust the baking time depending on the size of the portions. 
  • Mix the chopped eggplant with some olive oil, salt, and pepper in a bowl. Eggplant will soak up the oil very quickly, so mix everything right away. 
  • Roast your eggplants on a baking sheet lined with parchment paper or aluminum foil for around thirty minutes, or until the eggplant is caramelized and golden brown. You should gently stir your eggplants once in the middle of cooking. 

Eggplants are pretty tasteless raw, but their flavor completely transforms when you roast them in a hot oven. Roasted eggplant is exceptionally versatile, so enjoy it as a snack with dip, mix it with your favorite pasta sauce, or serve it tossed in a salad! 

Contact Our Produce Companies in New York 

If you’ve picked up some eggplant from our produce companies in New York and don’t know how to use them, try this recipe today! Roasting eggplant is a foolproof way to get the most flavor from this classic vegetable. To discover more ways to use fresh eggplant or for more information about our selection, be sure to contact E. Armata Inc. today!

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