Recipes

Need inspiration for Valentine’s day? Here is a recipe perfect for kids and adults alike by Produce For Kids! These bite-sized strawberry & yogurt bites are a sweet and delicious treat for Valentine’s Day (or any day!). Let kids help mix the ingredients and fill molds for a fun activity.   This recipe calls for …

Recipe Courtesy Delish.com Photo Courtesy by Parker Feierbach   Ingredients 1 large onion, chopped 1 medium carrot, peeled and chopped 2 stalks celery, chopped 3 cloves garlic, minced 1 1/2 c. green lentils 1 (14.5-oz.) can diced tomatoes 2 tsp. fresh thyme 1 tsp. Italian seasoning Kosher salt Freshly ground black pepper 4 c. low-sodium …

Recipe Courtesy Crazy Vegan Kitchen   Ingredients 1 lb. Baby Potatoes (500 grams) 1 1/2 tablespoons Olive Oil 1 tablespoon finely minced fresh Basil Leaves 1 tablespoon finely minced fresh Parsley Leaves 1 teaspoon Minced Garlic 1 teaspoon Maple Syrup 1/2 teaspoon Sea Salt, or to taste Black Pepper, to taste Lemon Herb Olive Oil …

Recipe & Photo Courtesy Pickles & Honey INGREDIENTS 1/4 cup uncooked wild rice 1/4 cup uncooked brown basmati rice 11/2 cups water or vegetable stock Pinch of sea salt 1 large butternut squash 2 tablespoons plus 1/2 teaspoon extra virgin olive oil 2 shallots, chopped 3 garlic cloves, minced 1 celery stalk, finely chopped 8 …

Recipe Courtesy Fork and Beans INGREDIENTS 2 Granny Smith apples (green apples), each quartered sunflower butter 32 sunflower seeds 2–3 strawberries, sliced 1–2 homemade googly eyes per apple bite INSTRUCTIONS Cut the middles out of each quarter of the apple to create a mouth. It does not need to be perfect; you are filling this gap with sunbutter so …

Start your day with a low carb, high protein omelet with delicious satuéd mushrooms and onions! Serves 1.  Ingredients 1 egg 1 egg white 1-2 tsp. chives, chopped 4 cup sliced mushrooms 2 tbsp. low fat-milk 1/4 onion, diced A drop of Worcestershire Sauce   Cooking Steps Add egg, egg whites, chives, and milk in …