Recipes

Recipes

Garlic Butter-Roasted Salmon with Potatoes & Asparagus

Garlic Butter-Roasted Salmon with Potatoes & Asparagus

Recipe courtesy of eatingwell.com Ingredients  1 pound baby Yukon Gold potatoes, halved 2 tablespoons extra-virgin olive oil, divided ¾ teaspoon salt, divided ½ teaspoon ground pepper, divided 12 ounces asparagus, trimmed 2 tablespoons melted butter 1 tablespoon lemon juice 2 cloves garlic, minced 1 ¼ pounds salmon fillet, skinned and cut into 4 portions Chopped parsley …

Lemony White Bean Salad with Broccoli

Lemony White Bean Salad with Broccoli

Recipe courtesy of southernliving.com Ingredients  1 (16-oz.) pkg. fresh broccoli florets (7 cups florets) ½ cup plus 1½ Tbsp. olive oil, divided 1 teaspoon kosher salt, divided ½ teaspoon black pepper, divided ½ teaspoon lemon zest plus ¼ cup fresh juice (from 2 lemons) 2 tablespoons chopped fresh flat-leaf parsley 1 garlic clove, minced 1 tablespoon whole-grain mustard 1 tablespoon apple cider vinegar ½ teaspoon honey 1 (15½-oz.) can no-salt-added cannellini beans, drained and …

Broccoli Chicken Casserole

Broccoli Chicken Casserole

Recipe courtesy of tasteofhome.com Ingredients  1 package (6 ounces) chicken stuffing mix 2 cups cubed cooked chicken 1 cup frozen broccoli florets, thawed 1 can (10-3/4 ounces) condensed broccoli cheese soup, undiluted 1 cup shredded cheddar cheese Directions Preheat oven to 350°. Prepare stuffing mix according to package directions, using only 1-1/2 cups water. In …

Halloween Roasted Veggies

Halloween Roasted Veggies

Recipe courtesy of liveeatlearn.com Ingredients  2 large sweet potatoes 2 large white potatoes 4 carrots peeled 3 red beets large, medium 2 Tbsp olive oil 30 mL Pinch of salt and pepper 2 Tbsp rosemary ½ bulb garlic cloves separated with skin still on 1 tsp balsamic vinegar 5 mL 1 tsp honey 5 mL, or maple syrup for vegan option Directions Parboil: Bring a large pot of water to a boil. Cut sweet potatoes and …

Gameday Snack: Healthy Spinach Artichoke Dip

Gameday Snack: Healthy Spinach Artichoke Dip

Recipe courtesy of thecleaneatingcloth.com Ingredients  artichoke hearts spinach greek yogurt cottage cheese (no you can’t even taste it, I swear) shredded mozzarella cheese parmesan cheese pepper, garlic powder + onion powder. Directions Once you have your ingredients all laid out mix them together until thoroughly combined. Then – pour into an 8×8 glass baking dish (or a glass …

Honey-Yogurt Berry Salad

Honey-Yogurt Berry Salad

Recipe courtesy of tasteofhome.com Ingredients  1-1/2 cups sliced fresh strawberries 1-1/2 cups fresh raspberries 1-1/2 cups fresh blueberries 1-1/2 cups fresh blackberries 1 cup reduced-fat plain yogurt 1 tablespoon honey 1/4 teaspoon grated orange zest 1 tablespoon orange juice Directions Place berries in a glass bowl; toss to combine. In a small bowl, mix remaining …

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