Recipes

Recipes

Stuffed Butternut Squash with Tempeh

Stuffed Butternut Squash with Tempeh

Recipe & Photo Courtesy Pickles & Honey INGREDIENTS 1/4 cup uncooked wild rice 1/4 cup uncooked brown basmati rice 11/2 cups water or vegetable stock Pinch of sea salt 1 large butternut squash 2 tablespoons plus 1/2 teaspoon extra virgin olive oil 2 shallots, chopped 3 garlic cloves, minced 1 celery stalk, finely chopped 8 …

Halloween Apple Bites Recipe

Halloween Apple Bites Recipe

Recipe Courtesy Fork and Beans INGREDIENTS 2 Granny Smith apples (green apples), each quartered sunflower butter 32 sunflower seeds 2–3 strawberries, sliced 1–2 homemade googly eyes per apple bite INSTRUCTIONS Cut the middles out of each quarter of the apple to create a mouth. It does not need to be perfect; you are filling this gap with sunbutter so …

Mushroom Omelet Breakfast Recipe

Mushroom Omelet Breakfast Recipe

Start your day with a low carb, high protein omelet with delicious satuéd mushrooms and onions! Serves 1.  Ingredients 1 egg 1 egg white 1-2 tsp. chives, chopped 4 cup sliced mushrooms 2 tbsp. low fat-milk 1/4 onion, diced A drop of Worcestershire Sauce   Cooking Steps Add egg, egg whites, chives, and milk in …

Cast Iron Peach Cobbler

Cast Iron Peach Cobbler

This recipe, courtesy of HGTV, is the perfect way to celebrate National Peach Month. Photo by Mick Telkamp Ingredients 6 cups sliced peaches 1 teaspoon cinnamon 1/2 cup sugar 1 tablespoon flour 1 cup flour 1/3 cup sugar Pinch salt 2 teaspoons baking powder 6 tablespoons chilled butter, cut into pieces 1/2 cup milk   …

Spicy Flank Steak Tacos with Watermelon Salsa

Spicy Flank Steak Tacos with Watermelon Salsa

A delicious dish of complex tastes that combines the best of spices and sweetness into one place. Total time: 40 minutes 5/8 teaspoon divided kosher salt 1/4 teaspoon ground red pepper 1/4 teaspoon freshly ground black pepper 1/4 teaspoon ground white pepper 8 green onions, roots trimmed 1 (1-pound) flank steak, trimmed and halved lengthwise …

Papaya Avocado Salad

Papaya Avocado Salad

Photo & Recipe Courtesy Studioist Yield: 1 large salad Ingredients For Dressing: 2 scallions, chopped 1/2 cup white wine vinegar 1/2 cup olive oil 1/4 cup granulated sugar, additional to taste 2 tbsp papaya seeds 2 tsp salt 1/2 tsp dry mustard For Salad: 1 head of Green Leaf lettuce, washed, dried and chopped 8 …

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