Known as nature’s candy, berries offer a sweet taste with none of the artificial sugars or flavoring of candy. They’re a great snack for any day, and their variety and versatility make for a delicious ingredient to any new dish. Some might even call them some of the healthiest foods on earth! That’s why this July, E. Armata Inc. located at the Hunts Point Produce Market celebrate national berry month. Get started in the celebration by picking up some of these berries today:

Our berries offered at the Hunts Point Produce Market:

• Raspberries
• Blueberries
• Strawberries
• Cranberries
• Blackberries
• Gooseberries

Here are some healthy reasons why you should add this sweet treat to your summertime plans:

Benefits of berries:

• Antioxidants for the Immune System
  – Anthocyanins: Keeps your memory sharp
  – Resveratrol: Protects against cell damage
  – Ellagic Acid Anti-cancer growth properties
• Lowers Inflammation
  – Various antioxidants work together to lower levels of inflammation naturally
• Helps with blood sugar and insulin
  – Berries protect your cells from damage caused by high sugar levels
  – Reduce blood pressure
  – Increase insulin sensitivity
• Strong Source of Fiber
  – Reduces hunger, working great as a weight loss management tool!
  – Helps keep things running smoothly
  – Direct your body to absorb less calories
• Lowers Cholesterol
  – Heart-healthy: Berries are shown to lower cholesterol levels in people suffering from metabolic issues or obesity
  – Prevents cholesterol from becoming oxidized, slowing down heart disease progression

At E.Armata Inc, located at the Hunts Point Produce Market, we know that your health is important to you. That’s why E. Armata supplies a variety of fresh berries daily. We work alongside growers and distributors around the world to maintain a constant stock of quality products that we are sure you will love. Visit us at Hunts Point Produce Market today to see our carefully curated berry selections and celebrate national berry month as well!