Produce Companies in New York

Butternut Squash Recipes For Dinner (Vegan)

Are you looking for new and exciting ways to incorporate more plant-based options into your diet? Butternut squash can be a delicious and nutritious addition to your weeknight meals! As one of the best produce companies in New York, E. Armata Inc. is committed to providing fresh seasonal vegetables to our customers. Continue reading to discover some delicious vegan recipes using butternut squash! 

Health Benefits of Butternut Squash

Butternut squash is a delicious vegetable distributed by our produce companies in New York that is packed with nutrients. Butternut squash is a fantastic source of beta-carotene, which converts to vitamin A and acts as an antioxidant. This can help improve your heart, eye, lung, and skin health. Butternut squash is also rich in vitamin C, which supports immunity. 

Butternut Squash Recipes For Dinner

Spice up your weeknight meals with some of these delicious, vegan-friendly recipes using butternut squash from our produce companies in New York:

Butternut Squash Mac and Cheese

Ingredients:

  • Butternut squash.
  • Macaroni noodles.
  • Raw cashews.
  • Onion. 
  • Lemon juice. 
  • Mustard. 
  • Salt, pepper, garlic powder, paprika, turmeric, nutmeg. 

To make vegan butternut squash macaroni and cheese, start by cooking the macaroni according to the package directions. Save one cup of pasta water to add to the sauce later. Scoop out the squash seeds, peel the skin, and chop the squash into cubes. Thinly slice your onion, then add the squash, onion, and raw cashews to a pot and cover with water. Cook this mixture until the squash is tender, then add the vegetables and cashews to a blender along with the remaining ingredients. Blend until smooth, stir the sauce into the cooked macaroni and enjoy!

Butternut Squash Spinach Curry

Ingredients:

  • Squash.
  • Coconut milk.
  • Onion.
  • Garlic.
  • Chilis.
  • Curry powder.
  • Cornflour.  
  • Spinach.
  • Lemon juice.
  • Rice (for serving).

To make the curry, saute onions, garlic, chili, and curry powder. Add in the cornflour, then gradually add water while stirring to incorporate and remove any lumps. Add your chopped butternut squash and coconut milk, then simmer until the squash is tender. Just before serving, add in the spinach and squeeze in lemon juice. Serve your butternut squash curry over rice and enjoy! 

Contact Our Produce Companies in New York

Consider using these butternut squash recipes next time you decide to cook a vegan-friendly dinner! Our produce companies in New York at E. Armata Inc. are committed to providing you with fresh produce all year round. To learn about more ways you can use squash or for general inquiries, be sure to contact us today!

Produce Companies in New York

New Healthy Fruits To Try In 2022

The New Year is a great time to set new health and wellness goals. One of the ways you can accomplish this is by incorporating healthy fruits into your diet. At E. Armata Inc., we are one of the top produce companies in New York that distributes fresh fruits throughout the Northeast! We have compiled a list of delicious and healthy fruits for you to try in the New Year! Continue reading to learn more! 

Healthy Fruits To Try In 2022

The New Year is always an excellent opportunity to start anew and make positive lifestyle changes. Changing up your diet is a standard resolution, and one of the best ways to keep yourself healthy well into the New Year is to consume foods that are good for your body. 

Incorporating more fruit into your diet is a great way to improve your overall wellness. As one of the top produce companies in New York, our team is committed to providing the freshest fruits available all year round. Here are some of our favorite healthy fruits you can try this year:

  • Grapefruit – Grapefruit has the perfect combination of bitterness and sweetness and is one of the healthiest citrus fruits you can eat. Grapefruits are packed with vitamins and minerals and are known to aid in weight loss and reduce cholesterol levels. 
  • Pomegranates – Well-regarded as a superfood, pomegranates are delicious and highly nutrient-dense. These antioxidants help combat oxidative stress that can contribute to disease in the body. 
  • Strawberries – Strawberries are popular for good reasons! This sweet, juicy fruit is the perfect addition to almost anything, and its nutritional value is an added bonus. Strawberries have a lower glycemic index and are full of antioxidants that can keep you healthy and happy. 
  • Pineapple – Pineapple is a tasty exotic fruit that has been shown to reduce inflammation and promote healthy tissue growth. This fruit also contains manganese, which your body uses to build tissue and bone. 

Contact Our Produce Companies in New York

This year, do something good for your mind and body and reach for fresh fruit. At E. Armata Inc., we strive to distribute healthy and fresh fruits to our customers all year round. To discover more information about one of the best produce companies in New York, be sure to contact us today!

Produce Companies in New York

Advantages and Disadvantages of Grilling Vegetables

Winter may not be prime grilling season, but grilling is a fantastic way to prepare food all year round. If you’re looking for ways to spice up your weeknight meals, you should consider adding grilled vegetables to the menu. As one of the top produce companies in New York, E. Armata Inc strives to keep a fresh turn of inventory to ensure the freshest produce possible for our customers. If you’re curious about the advantages and disadvantages of grilling vegetables, continue reading below. 

Advantages and Disadvantages of Grilling Vegetables

This season is the time for gathering with friends and family over great food, and what better way to enjoy this time than outdoors with some delicious grilled vegetables on your plate? Grilling is a method that makes cooking fun and delivers intense flavors that’s hard to match with an indoor stove. Grilled vegetables are the next best thing to eating raw veggies, and most of the nutrients are still present in cooked veggies. 

Many people assume grilled vegetables are not as healthy since they are subjected to heat, but their nutritional value is minimally reduced.

It’s no secret that food often tastes better when grilled, but you may be wondering about the advantages and disadvantages of grilling vegetables. As one of the top produce companies in New York, we want to share a better perspective on this matter. Here are the advantages and disadvantages of grilling your vegetables:

Advantages

  • Grilling vegetables requires less or no fat. 
  • Grilled infuses lots of flavor into food. 
  • Grilling is a quick method of cooking. 

Disadvantages 

  • Grilling vegetables requires constant attention. 
  • Grilling needs to be done in a well-ventilated area or outside. 
  • It can cause fire hazards if you are unfamiliar with this method. 

Contact Produce Companies in New York

If you’re looking for exciting ways to incorporate grilled vegetables into your weeknight meals, E. Armata Inc. has got you covered. Not only are we among the top produce companies in New York, but we also have plenty of delicious recipes on our website for you to try! Our dedicated vegetable department is fortunate to have built lasting relationships with respected growers. These relationships have allowed our team to source fresh, in-season vegetables from all across the western hemisphere. If you are interested in ordering delicious vegetables to grill, be sure to contact us today!

Produce Suppliers

20 Best Ideas For Storing Fresh Produce

If you have ever run into the issue of having to toss out your produce because it went bad before you had the chance to eat it, it may be time to reevaluate how you store and maintain said produce. Implementing a few simple changes can help give your produce a longer shelf life, and keep them fresh so that you don’t waste any more of your hard earned money! As one of the leading produce companies in New York, E. Armata Inc. has plenty of tips and tricks for storing fresh produce and keeping it that way for as long as possible. Continue reading to learn more!

Best Ideas For Storing Fresh Produce 

Many of us have the habit of filling our shopping carts up with fresh fruits and vegetables with every intention of using them for a healthy meal, but we often do not get the chance to eat them before they have gone bad. To help you cut down on food waste, our produce companies in New York would like to share some tips and tricks for the best ways to store produce:

  1. Keep your produce intact until you’re ready to eat them. This means, try to refrain from cutting or shaving/peeling until ready to use the whole produce in one sitting.
  2. Remove your produce from the plastic grocery bags you get from the market and store them loose or keep them in produce storage bags in the crisper drawers or on the counter in a fruit bowl. 
  3. Put a damp paper towel in produce bags for added humidity. This works great for leafy greens such as Arugula and Kale. 
  4. Wooden storage crates are a versatile piece of home decor that is functional and looks good. Store unrefrigerated vegetables in a crate to keep them fresh and in sight. 
  5. Corn – For fresh corn, it’s best to eat it as soon as possible since the longer you wait, the less enjoyable it becomes. To store corn, you can refrigerate it unshucked. 
  6. Herbs – Leafy herbs like cilantro, mint, basil, and parsley should be treated like flowers. To store them, trim their roots and put them in jars of cool water. Set the herbs aside at room temperature and use them as soon as possible. 
  7. Lettuce – Heads of lettuce and loose assortments should be washed and dried thoroughly before storing. You can store them in a vented paper bag with a piece of paper towel. 
  8. Peaches – Ripe peaches stay fresh when you refrigerate them in an uncovered container. If they need to be ripened, you can leave them in a closed paper bag at room temperature, then refrigerate them when ripened. 
  9. Apples – Apples are a fall staple. They are best stored in the crisper drawer in the refrigerator with a damp paper towel over them. 
  10. Asparagus – It’s easy to keep asparagus spears crisp and fresh. Trim the ends and stand the asparagus upright in a glass or jar half-filled with water. You can loosely fit a plastic bag over the tops of the spears and refrigerate them. 
  11. Blackberries – These berries are delicate and tend to grow mold quickly. Pick out any damaged berries and wash the good ones gently. Spread them out in a single layer lined with paper towels and refrigerate.  
  12. Cherries – Don’t wash cherries when you bring them home. Store them in the fridge in an uncovered bowl, and wash before eating. 
  13. Mushrooms – Mushrooms store best in vented paper bags in the crisper drawer. 
  14. Spinach – Wrap unpackaged spinach in a damp paper towel and leave them in the crisper drawer. 
  15. Strawberries – Store these berries in a vented bag in the refrigerator. Rinse thoroughly before eating. 
  16. Turnips – Cut the greens off, and store the greens and turnips in separated bags in the refrigerator. 
  17. Pineapple – Trim the top of the fruit off and turn it upside down in a bowl. Let the pineapple sit on the counter for a few days. Then, right side up, it will keep for a few days at room temperature. 
  18. Tomatoes – Do not refrigerate tomatoes since they will lose flavor rapidly. Store them at room temperature. 
  19. Pears – Like peaches, you can store them at room temperature until they ripen, then refrigerate in an uncovered container. 
  20. Raspberries – Wash gently and discard any damaged ones. Spread them on a plate lined with a paper towel and refrigerate. 

Contact Our Produce Companies in New York

E. Armata Inc. is one of the leading produce companies in New York, so you can be sure that you are receiving top quality products when you work with us. To learn more about storing fresh produce, be sure to contact us today!

The Hunts Point Market

An Overview of The Hunts Point Market

You may have heard of the Hunts Point Market before, but are you familiar with how it works? E. Armata Inc. is a family-run fruit and produce wholesaler that has been servicing the tri-state area for four generations. Our team works with growers and shippers to provide the best quality produce possible. To learn more about the Hunts Point Market, continue reading below. 

Overview of The Hunts Point Market 

The Hunts Point Food Distribution Center is composed of three independent cooperative markets:

  • Hunts Point Cooperative Meat Market.
  • Hunts Point Terminal Produce Market.
  • New Fulton Fish Market.

The roots of the Hunts Point Market date all the way back to 1790, when the first vendors opened their stalls in the cobblestone streets of Manhattan. In the early 1900s, the market continued to operate downtown before relocating to its current location, a vast 113 acres in the south Bronx in 1967. The largest of the three independent cooperative markets is the produce market, which is home to E. Armata Inc. and over 30 merchants. The Hunts Point Terminal Produce Market is responsible for around 60% of the daily stock for New York City residents and feeding over 30 million people in the region. 

Visit E. Armata

E. Armata Inc. has operated out of the Hunts Point Market for decades, and we take great pride in managing our company with integrity. We provide our customers with the highest quality produce available, whether they’re an institutional supplier, large retail customer, or small grocers visiting Hunts Point Market for quality produce. As our operation continues to flourish, we understand and value the importance of upgrading our equipment and facility. Our operation consists of over 60,000 square feet of temperature-controlled storage. Our constant desire to strive for excellence benefits our customers as well as our growers and shippers. 

Contact Us

E. Armata Inc. has been a leader among produce distributors over the last century. As a family-run business, we place a strong emphasis on loyalty to our customers and partnerships with farmers and growers. From humble beginnings at the Washington Street Market, we are proud to be one of the largest wholesalers at Hunts Point. To learn more about our produce and operation, contact us today!

Classic Ambrosia Salad Recipe

Recipe courtesy of Delish

This fun and delicious salad recipe is perfect for eating healthy but also enjoying a tasty meal! The combination of ingredients will provide you with a tangy yet sweet treat. We recommend sitting outside and eating this salad while enjoying the beautiful summer weather!

Ingredients 

  • 1 1/2 c. Cool Whip
  • 1/2 c. sour cream
  • 3 c. mini marshmallows
  • (15-oz.) can mandarin oranges, drained
  • 1 c. chopped fresh pineapple
  • 1 c. shredded coconut
  • 3/4 c. halved maraschino cherries (stems removed), drained
  • 3/4 c. toasted pecans

Directions

  1. In a large bowl, fold together Cool Whip and sour cream. Add oranges, pineapple, cherries, coconut, pecans, and marshmallows and stir gently.
  2. Cover and refrigerate for at least 1 hour and up to overnight.

Thank you for taking the time to check out this fun salad recipe that you can try for the whole family! If you’re interested in viewing more of the recipes listed on our website, we recommend that you check out our recipe archives by following the link listed here.

Are you also perhaps interested in our produce distribution services? E. Armata INC is a produce wholesaler operating out of the Hunts Point Market in the Bronx, New York. If you’d like to get in touch with a member of our team, please fill out a form on our website by clicking here.