Do you enjoy eating watermelon? Watermelon is a great source of nutrients and antioxidants. Watermelon also contributes to improving hydration. E. Armata Inc., wholesale produce nyc, sells all different types of melon. E. Armata sells watermelon and you can order it in many different counts or styles. If you have trouble staying hydrated and keeping up with your water intake, eating watermelon can be a good addition.  

Staying Hydrated with Watermelon 

If you experience dehydration you might want to try eating more watermelon. Keeping your body hydrated is very important and helps your body function properly. Since watermelon is made up of mostly water it is a good assist to increasing your water intake. Keeping your body hydrated improves organ function, body temperature regulation, and alertness, and helps with delivering nutrients to cells. Being dehydrated could lead to a lack of energy and feelings of headaches and dizziness. Since watermelon is mostly made up of water it also makes it very low in calories. Since watermelon has a low-calorie density, it is a great food to incorporate if you are trying to lose weight. 

Other Benefits of Watermelon

Watermelon isn’t only good for hydration, but it has other health benefits as well. A good thing about watermelon is that even though it contains natural sugars, it generally has less sugar than other fruits. Some other benefits of eating watermelon include:

  • The fruit is full of vitamins and nutrients
  • May have anti-cancer effects
  • May improve heart health
  • Could reduce inflammation and oxidative stress
  • Possibly benefit joints and bone health
  • May help prevent macular degeneration 
  • Could relieve muscle soreness
  • Possibly help with skin health
  • May help with digestion

As you can see from above watermelon benefits the body in many ways and is a great fruit to consider adding to your diet. 

How to Order Watermelon from E. Armata Inc. 

  1. Armata Inc., wholesale produce nyc, sells delicious fresh watermelon. This watermelon can be ordered in different ways including:
  • 6ct personal
  • 8ct personal 
  • 10ct personal
  • 12ct personal
  • 4sz watermelons
  • 5sz watermelons
  • 6sz watermelons
  • 28ct seedless bins
  • 36ct seedless bins
  • 45ct seedless bins
  • 60ct seedless bins
  • 80ct seedless bins

If you are looking to buy in bulk or buy a personal size count, E. Armata Inc. has the options for you.

Contact E. Armata Inc. – Wholesale Produce NYC

If you are interested in buying fresh produce E. Armata Inc. has got you covered. Visit our website to place an order.

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