Are Brussels Sprouts A Superfood?

AdminMarch 1, 2021

Did you know that brussels sprouts are in season during March? This cruciferous vegetable is low carb, low calorie, and is a nutrient powerhouse! Brussels sprouts are among many delicious and fresh vegetables you can find at the Hunts Point Produce Market. Our team at E. Armata Inc. would like to share the various health benefits of brussels sprouts with you.

Are Brussels Sprouts a Superfood?

Brussels sprouts have reached a surprising level of popularity in recent years. These vegetables can be purchased at the Hunts Point Produce Market and can be cooked to make a nutritious main course or side dish. Here are some of the ways that brussels sprouts can benefit your health:

Antioxidant-Rich – Brussels sprouts are high in antioxidants. Antioxidants reduce oxidative stress in your cells and can help lower your risk of chronic disease. They are also high in kaempferol, potentially helping reduce cancer cell growth, improve heart health, and ease inflammation.
High in Nutrients – Brussels sprouts are low calorie but high in vitamins, minerals, and fiber. They are especially rich in vitamin K, which is necessary for bone health. Their high fiber content can also help support gut health.
Helps Regulate Blood Sugar – An increased intake of cruciferous vegetables has been linked to a decreased risk of diabetes. This is probably due to their fiber content and antioxidants regulating blood sugar and insulin levels. Brussels sprouts also contain alpha-lipoic acid that has been studied for its potential to improve insulin function.

It goes to show that brussels sprouts are a healthy and delicious option for supplying your body with crucial nutrients. Creating a balanced diet that incorporates all different types of superfoods, fruits and vegetables can potentially make all the difference in your health! You can find many fresh seasonal produce options at the Hunts Point Produce Market.

Contact Us At The Hunts Point Produce Market

Our team at E. Armata Inc. has been delivering high-quality superfoods to our customers since 1967! As you can see, there are various health benefits that you can find with brussels sprouts. Be sure to contact our team today to learn more about the multiple superfoods we offer!

National Grapefruit Month

AdminFebruary 2, 2021

National Grapefruit Month

For many people, February revolves around the couple’s holiday known as Valentine’s Day. However, here at E. Armata Inc., we are here to tell you that Valentine’s Day is not the only event worth celebrating this month. For all those unaware, February is National Grapefruit Month. If you’re planning on putting in an order for produce delivery in NYC this month, be sure to incorporate some of these delicious fruits in your desired inventory.

Grapefruit Fun Facts

To get into the spirit of National Grapefruit Month, our team would like to share some fun facts about this fruit. By doing so, we hope you’ll consider adding some to your next order of produce delivery in NYC. When purchased from our wholesale operation, we promise you won’t be disappointed with their quality. Regardless, some fun facts to discuss include:

Grapefruits first arrived in Florida in the year 1823.
It wasn’t until the 1940’s that the origins of the grapefruit were discovered.
Grapefruits are considered to be one of the “seven wonders of Barbados.”
A single grapefruit tree can produce over 1,500 pieces of fruits.
Today, most of the grapefruit consumed around the world is grown in Florida.

Nutritional Value Of Grapefruits

In addition to fun facts, our staff also wants to touch upon the nutritional value that grapefruits offer. Like any other fruit, grapefruits are incredibly nutritious, and consuming them is a great way to improve your overall health. Some of the significant benefits of doing so include the below:

Grapefruits are very low in calories but high in nutrients.
They work to boost your immune system.
Due to grapefruits being high in fiber, they are great for suppressing appetites.
They help to manage cholesterol levels and improve heart health.
Grapefruits are high in antioxidants such as Vitamin C, beta-carotene, lycopene, and flavanones.
Hydration levels increase when consuming them.

Contact Us

Make sure that this February, you celebrate the month in style. One of the best ways to do this is to add some grapefruits to your next order of produce delivery in NYC. If you’d like to learn more about grapefruits this National Grapefruit Month, our team at E. Armata Inc. is happy to help. To help have any of your questions answered, be sure to contact us today!

November 1st is World Vegan Day

AdminOctober 23, 2020

November 1st is World Vegan Day

Now that it is November, people will start getting excited about the food-filled holiday known as Thanksgiving. However, Thanksgiving isn’t the only day of merit in November. November 1st is also World Vegan Day, something celebrated by many throughout the world. Here at E. Armata Inc., our team wants to shed some light on this occasion. If you’re looking to celebrate World Vegan Day this year, we recommended purchasing produce from the Hunts Point Produce Market beforehand.

What Does Being Vegan Mean?

If you’re unaware of what being vegan means, you’re unlikely to appreciate the importance of world vegan day. However, fear not, as our team At E. Armata Inc. would like to break down what that means. Veganism is a diet that avoids any animal-derived ingredients. Vegans also avoid foods processed using other animals as well. Below are all examples of food products that vegans will not consume:

Meats.
Eggs.
Dairy products.
Refined white sugars.
Certain wines.

Benefits Of Being A Vegan

As a leader in the Bronx wholesale vegetable market community, we know how beneficial increasing your intake of fruits and vegetables can be for yourself. We’d now like to break down some of the benefits of switching over to a vegan lifestyle. These benefits include the following:

Increases the intake of certain nutrients, like potassium and magnesium.
Assists with weight loss efforts.
It lowers blood sugar levels and the risk of developing heart disease.
Improves kidney function.
Protects against certain cancers.

Shop At The Hunts Point Produce Market This November 1st

What better way to celebrate World Vegan Day than to spend the day shopping at the Bronx wholesale vegetable market? Our team at E. Armata Inc. distributes the best produce that can be purchased at this location. By avoiding animal-based food products, you’ll be playing a part in honoring something that many people hold near and dear to their hearts, even if it’s just for one day. Additionally, it never hurts to buy some high-quality fruits and vegetables.

E. Armata Inc. At The Hunts Point Produce Market

From our team here at E. Armata Inc., we want to wish everyone celebrating World Vegan Day this year our best wishes. When looking to buy produce to help prepare for this special occasion, we’ll help. Please contact our team today should any questions on your end arise regarding this special day.

What’s In Season During The Month Of October?

AdminOctober 1, 2020

What’s In Season During The Month Of October?

At E. Armata Inc., our goal is to keep our customers satisfied year-round. That is why we have grown a network of shippers and growers that allow us to distribute fresh produce during each of the 12 months. This October, make sure to take a trip to the Hunts Point Produce Market to purchase some of our delicious produce. To learn what will be in season, please visit our website.

The Fruits

Fruits should make up an essential part of your daily food consumption. They are filled with natural sugars that give your body the energy it needs to complete everyday tasks. Many fruits also help keep you full throughout the day, allowing you to eat less and manage your weight. Fruits always taste their best when they are in locally in season, so we recommend purchasing the following from us this October:

Apples.
Figs.
Grapes.
Pineapple.
Pomegranate.

The Vegetables

Vegetables are an equally important part of a healthy diet. They can be consumed raw, or diced up and cooked in a variety of healthy recipes. Much like with fruit, eating vegetables is a great way to have you feeling full for long periods of the day. If you visit the Hunts Point Produce Market during October, we recommend picking out the below vegetables:

Cauliflower.
Cabbage.
Potatoes.
Mushrooms.
Leeks.

Why Choose E. Armata Inc. At The Hunts Point Produce Market?

When looking for produce to purchase at the Hunts Point Produce Market, there will undoubtedly be many distributors to choose from at this location. However, all pale in comparison to us here at E. Armata Inc., as we have spent years cultivating relationships with the highest quality growers and shippers. We’ve carefully vetted everyone who joined our network to ensure our high excellence standards are always met. We put the customer first, and want them to be happy with any purchases that are made.

Contact Us At The Hunts Point Produce Market

While we hope you purchase some fresh produce from us this October, why stop there? Every month we have fruits and vegetables in season and ready to be distributed to our consumers. For more information on our operation, or to have any questions answered, contact our team today.

What Are The Best Grilled Veggies To Have At Your BBQ? – Best Veggies To Grill

AdminJuly 10, 2020

What Are The Best Grilled Veggies To Have At Your BBQ? – Best Veggies To Grill

A staple among summertime cuisine is just about anything that you can grill on the barbeque. One can have a BBQ for almost any occasion, and a variety of foods can be made right on your grill. At E. Armata Inc., our team highly recommends incorporating vegetables into your next event. We’d like to share what are the best-grilled veggies to have at your BBQ that you can purchase right here at the Hunts Point Produce Market.

What Are The Best Veggies To Grill?

Burgers, hotdogs, and chicken are something that you can expect to be made at almost any BBQ event that you attend. However, only cooking meat will have you missing out on some great foods and the perfect side dish. The vegetables we distribute at the Hunts Point Produce Market are the best veggies to grill and add to your grilling basket. Some of the highly recommended ones include the below:

Grilled Corn.
Portobello mushrooms.
Onions.
Zucchini.
Eggplant.
Bell peppers.
Asparagus.
Sweet Potatoes.
Red Onions.
Green Onions.

If you want to spice things up a little bit, you can even grill your vegetables with some extra seasoning and flavor boosters. We suggest that you consider the following:

Salt and Pepper.
Garlic Powder.
Lemon Juice

Benefits Of Grilling Your Vegetables

It shouldn’t be a surprise that eating vegetables is a great way to improve your diet and increase your health levels. What most people don’t realize, however, is that vegetables can bring different benefits based upon the way they are cooked. Examples of benefits to be had from grilling the vegetables you purchase at the Hunts Point Produce Market include:

The flavor is naturally enhanced.
Grilling vegetables allows them to maintain their nutrients.
They help you lose weight as they are low on calories but high in fiber.

Techniques To Improve Your Grilling For Vegetables

If you want an easy grilled experience, we recommend that you consider utilizing the following grilling techniques:

Grill to medium high heat, this will get the job done quickly while also avoiding any burns.
Spend time cooking on about 5 minutes per side to even it out.
Lightly char your veggies.
If you like them crispy, grill till you get those grill marks!

Why Choose E. Armata Inc.?

When you travel to the Hunts Point Produce Market for vegetables, we understand that there are a lot of distributor options to choose from. However, no one distributes the quality of produce that we do here at E. Armata Inc. We’ve spent decades building our relationships with distributors and shippers so that only the highest quality of vegetables reach the market. The next time you need to make a purchase, please consider doing so from us.

Contact Us At The Hunts Point Produce Market

Don’t let this summer fly by without throwing some delicious vegetables on the BBQ. To get the most bang for your buck, make sure you’re making your purchases from the Hunts Point Produce Market. We’ve spent years committing to excellence here at E. Armata Inc. and want you to experience this for yourself. For more information on our operation, or to hear some more ideas on what vegetables you can grill, contact us today.

National Fresh Fruit and Vegetable Month

AdminJune 8, 2020

National Fresh Fruit and Vegetable Month

While June signifies the start of summer, this is not the only fun aspect that is associated with the month. At E. Armata Inc., we want you to help celebrate National Fresh Fruit and Vegetables Month! Our team works diligently to grow and distribute the most delicious and fresh produce available at the Hunts Point Produce Market. To learn about the benefits of our produce and ways you can commemorate the commitment to fresh fruit in June, continue reading this article from our staff.

Why Choose E. Armata Inc.?

When you’re choosing what produce you should purchase to help celebrate National Fresh Fruit and Vegetables Month, we encourage you to pick our products. We’ve spent years meticulously curating relationships with our growers and shippers to ensure only the highest quality fruits and vegetables reach the hands of our customers. Below are some examples of what allows us to always reach our desired levels of excellence:

Our shipment trucks are temperature controlled to help keep produce fresh year-round.
Fresh produce can be delivered daily to our customers.
Our racking system includes the use of RF guns to ensure strict inventory is kept and orders are shipped out at the correct times.

Fruits And Vegetables To Enjoy This Month:

To celebrate National Fresh Fruit and Vegetable Month the right way, you’ll need to make sure you purchase fresh produce. At E. Armata Inc., our team would like to share a shortlist of the produce we grow and distribute that are currently in season and can be bought, which include the below:

Tomatoes.
Zucchini.
Watermelon.
Celery.
Okra.
Green Beans.

Delicious Summer Recipes:

What better way is there to spend National Fresh Fruit and Vegetables Month than to cook up new recipes with ingredients purchased at the Hunts Point Produce Market? From meals to desserts, there are several scrumptious plates that you can make for your customers or family. Below are just a few recipes our team at E. Armata Inc. recommends:

Visit Us At The Hunts Point Produce Market:

At E. Armata Inc., our commitment is always to provide the highest quality produce, no matter the time of year. This commitment is what has allowed our business to thrive at the Hunts Point Produce Market. If you’d like to learn more about our process or the importance of National Fresh Fruit and Vegetables Month, contact us today.