Hunts Point Market

A Guide To Apple Season

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It’s almost that time of year again; Apple season is coming! Choosing the right apple can be a difficult task at times. Since each apple has different colors, flavors, and textures; each good for their own purposes like cooking and baking it can be tough to know what Apple is good for what recipe and when it is the best time to buy what type of apple. When purchasing apples always make sure you are buying the best quality apple and at E. Armata, a produce distributor in the Bronx, you will always get the freshest, highest quality apples around!  

The Growth Cycle Of An Apple

An apple growth cycle starts with an apple seed being planted in the soil, either by nature or a person planting the seed. The apple seed will then need water and sunlight for it to grow into a tree. The tree will begin to produce blossoms, and with the help of bees, these blossoms will turn into apples. The apple will grow into a juicy fruit!

Types of Apples

Since every apple has different flavors, uses, and the best time of the season it can be hard to know when it is the best time for each apple! Here is a guide to some of the most popular types of apples:

  • Granny Smith– Theses apples are known for their bright green skin. Granny Smith apples are tart and crisp with a firm texture that holds well when baked. These are the best apples for apple pie and are best in mid to late October!
  • Fuji– Fuji apples have become an extremely popular apple, they are known to be crisp and sweet apples that are perfect for salads, sandwiches, and slaws. The best time for these apples is in mid to late October.
  • Golden Delicious– With a bright yellow color and soft texture, Golden Delicious are ideal for salads since they do not brown quickly. However, they do tend to bruise easily so make sure to use them right away! These apples are best in mid to late September.
  • Red Delicious– Red Delicious apples are known for their deep red color, they have a slightly mealy texture that doesn’t cook well. However, these are one of the more popular types of apples since they have great flavor and best eaten raw. These apples are best in mid to late September.

E. Armata – Produce Distributors In The Bronx

While making sure you are picking the right apple can be tough, a great way to know if you are getting the best apple is the buy apples for E. Armata. E. Armata, produce distributors in the Bronx, always has the best quality of apples and other produce!  

5 Ways To Cook Broccoli

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Broccoli has many health benefits including its ability to improve digestion, lower cholesterol and fight cancer. Broccoli is rich in nutrients that help cleanse the body, lower blood pressure and help fight inflammation. Our produce distributors in the Bronx at E. Armata source freshly grown broccoli with our excellent quality produce. We are among of the largest wholesalers of produce in America. Below are some other benefits broccoli have to offer.

Additional Benefits of Broccoli – Produce Distributor in the Bronx

  • Improves metabolism
  • Detoxifies the body
  • Prevents heart disease
  • Improves bone and teeth health
  • Regulates blood pressure
  • Boosts brain and liver health

5 Ways to Cook Broccoli

  • Boiling- Known as being the fastest way to cook broccoli, be sure to cool the broccoli quickly, as it will continue to cook after it comes out of the pot.
  • Sauteing- Sauteing the broccoli in a large skillet will allow the broccoli to get a delicious, crunchy, brown edge. Sauteing broccoli goes great with other vegetables as well.
  • Steam it-  To start, fill the steamer basket with an inch or two of water. By putting broccoli in a steamer basket for 3-5 minutes, you will have a quick and delicious snack. Add lemon or seasoning to steamed broccoli for additional flavor!
  • Roast it- Lay the broccoli in a baking sheet and roast it with salt, pepper, and olive oil for around 20 minutes. Allow the broccoli to char at the ends, and let sit until it is fully cooled.
  • Grill it- A step above roasting the broccoli, grilling the broccoli will give the broccoli an even char all around in less than 10 minutes.

Contact Us At The Hunts Point Produce Market

Our produce distributors have delicious broccoli stalks and excellent quality products. Broccoli is a delicious way to stay healthy, and there are many options for cooking it. Read more on delicious recipes with broccoli that will make you want to cook broccoli tonight! If you want high quality fresh produce, we suggest that you reach out to us for our services. Contact E. Armata to learn more about our produce distributors in New York City.

Produce Distributors in the Bronx

The Best Uses For Coconut

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Coconut Uses

Coconuts aren’t just a tropical fruit: they actually have an array of different uses and benefits that we can incorporate into our healthy lifestyles. At E. Armata, a produce distributor in the Bronx, we sell a wide variety of tropicals like coconuts to help you receive all of the benefits and uses that they have to offer.

Coconut Water

When coconuts are used before they become ripe, the inside is mostly water instead of the white “flesh” that coconuts are known to have. Not only is coconut water delicious, but it is also highly nutritious. Coconut water contains only 46 calories in one serving size (one cup) as well as nutrients such as vitamin C, manganese, magnesium, protein, fiber, potassium, and sodium to name a few.

As a produce distributor in the Bronx, we source only the finest coconuts grown globally. Because of our emphasis on quality, this allows our many partnering retailers to provide the best for their customers.

Coconut Oil

The oil that is made from the flesh of the coconut is considered a “superfood.” The reason for this is that coconut oil provides an incredible amount of unique health benefits such as:

  • Fat loss

Because of the medium-chain triglycerides (MCTs) within the coconut oil itself, your body can burn a significantly higher amount of fat than longer chain fats.

  • Improvements in the immune system

The fatty acids from coconut oil have been shown to kill dangerous pathogens within the body such as the yeast that is responsible for most yeast infections.

  • Hair, skin, and teeth health

Did you know that you don’t actually have to eat coconut oil for you to experience its benefits? Coconut oil has been shown to protect your hair against dangerous UV rays as well as provide ample moisture for your skin.

  • Cooking purposes

Substituting other oils such as butter or vegetable oil with coconut oil is a great, healthy alternative when cooking because coconut oil may provide you with a much more nutritious dish than traditional oils.

Coconut milk

Coconut milk is made from the white flesh of the coconut and is used as a lactose-free dairy substitute for those that are lactose intolerant or eat a dairy-free diet for other reasons. Not only is it easy on the stomach, but it is chock-full of essential nutrients such as fiber, calcium, and vitamin C.

If you are interested in learning more about the uses of coconuts and want to experience the benefits for yourself, contact our produce distributor in the Bronx today!