Benefits of Soaking Strawberries in Vinegar

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Benefits of Soaking Strawberries in Vinegar

There’s nothing more delicious than fresh strawberries, which makes it disappointing when a basket of strawberries goes bad within days of purchase. Fortunately, a different washing method can keep strawberries fresh longer in storage and boost the strawberries benefits when you consume them. Our wholesale produce distributors in NJ at E. Armata Inc. would like to share some benefits of soaking strawberries in vinegar below. Continue reading to learn more! 

Benefits of Soaking Strawberries in Vinegar – Strawberries Benefits

Strawberries are one of the most popular fruits available from our wholesale produce distributors in NJ. However, the annoying thing about them is that they tend to only stay fresh for a few days, even when you keep them in the refrigerator. Changing how you wash and store your strawberries can help them last a bit longer and improve your strawberries benefits, and all you need is a product you likely have in your cabinet already! Apple cider or white vinegar is a versatile product that can change your fruit storage game. Here are some of the advantages of soaking your strawberries in vinegar:

  • A mixture of vinegar and water can destroy harmful bacteria and kill off mold spores on the strawberries.
  • Vinegar gives berries a thorough cleaning and can get rid of any dirt or little bugs that may be on them. 
  • Soaking your berries in vinegar won’t affect how they taste. 
  • This soaking method extends the shelf life of your strawberries. 

How To Soak Strawberries In Vinegar

Soaking your strawberries in vinegar is simple and only takes a few steps. Here’s what our wholesale produce distributors in NJ recommend:

  • Fill a measuring cup with 1 ½ cups of water and ¼ cup of vinegar. Depending on the amount of strawberries you need to soak, you may need more of the solution. 
  • Place the solution into a large bowl and let the strawberries soak for around five minutes. 
  • Drain the berries in a colander and rinse thoroughly with cold water. 
  • Let the strawberries dry on a paper towel. 
  • Line your storage container with a dry paper towel. Make sure the berries are thoroughly dried. 
  • Cover the container, and enjoy fresh strawberries for up to two weeks!

What Are Some Of The Health Benefits Of Strawberries?

  • Strawberries are able to improve heart health and cardiovascular health.
  • Strawberries are rich in vitamins and minerals
  • The fruit is known to help reduce blood sugar levels
  • When you eat strawberries, it can lower your risk for type 2 diabetes
  • They can help prevent constipation
  • Most strawberries help to reduce high blood pressure
  • They’re considered to be a strong boost for your immune system
  • They contain ellagic acids which help reduce the toxins in your body
  • They are a good source of folic acid as well, which helps promote cell growth
  • Consuming strawberries helps lower the effects of sodium intake

Contact Our Wholesale Produce Distributors in NJ

At E. Armata Inc., our wholesale produce distributors in NJ source the freshest fruits from all over the globe, allowing us to provide all varieties of fruit for our customers year-round. If you are interested in our delicious berry offerings, be sure to contact us today! Thank you for reading this article on strawberries benefits and ways to improve them through vinegar.