Most Popular Fruits and Vegetables in the US for 2022

AdminMarch 15, 2022

When it comes to nutrition and tastiness, you can’t go wrong with delicious fruits and vegetables from the Hunts Point Produce Market. Fresh fruits and vegetables make for delicious and healthy options that everyone should include in their daily diet, but some fruits and vegetables are more in demand than others. Our team at E. Armata Inc. would like to share some of the most popular fruits and vegetables in the United States! Continue reading to learn more!

Most Popular Fruits

Bananas – Bananas are one of the most popular fruits in the U.S. for a good reason! Bananas contain high levels of potassium that can help prevent cardiovascular disease and help muscle fatigue after exercise.
Strawberries – Strawberries are loved by many as they are highly nutritious, convenient, and delicious. This berry is packed with vitamins and antioxidants.
Watermelon – Watermelon is an antioxidant-rich summer favorite that contains vitamins, beta carotene, and potassium.
Pineapple – Pineapple is a tropical fruit containing manganese, which supports metabolism and blood sugar regulation and acts as an antioxidant.
Grapes – Grapes are a healthy and convenient fruit available at the Hunts Point Produce Market. They are rich in potassium and vitamin K, which help support your cardiovascular health.

Most Popular Vegetables

Potatoes – Potatoes are a delicious and versatile pantry staple. Loaded with potassium and other nutrients, potatoes will help keep you full and healthy.
Sweet Corn – Sweet corn is a popular grain available at the Hunts Point Produce Market. Sweet corn is low in starch and can serve as a delicious side dish for several meals!
Garlic – Garlic is a staple vegetable that is incredibly healthy and delicious. The compounds found in garlic have powerful health effects and can help boost immune function.
Tomatoes – Tomatoes are a dietary staple and vital ingredient in countless cuisines. Tomatoes are low in calories and packed with vitamins, minerals, and antioxidants.
Green Beans – Green beans are an unripe variety of beans that is very popular in the U.S. They contain high protein levels and can add lots of flavor to your weeknight meals!

Contact The Hunts Point Produce Market

There is no shortage of delicious fruits and vegetables available at the Hunts Point Produce Market. E. Armata Inc. is proud to distribute fresh produce to all of our customers to satisfy their business demands. To learn more about our produce offerings, be sure to contact us today!

Seasonal Fruits And Vegetables In Your Region

AdminFebruary 8, 2022

With so many fruits and vegetables being imported from different regions, it can be difficult to know what produce is in season around your business. These days, consumers are willing to pay more for local and organic produce, so it’s essential to familiarize yourself with your region’s seasonal produce cycles. Our wholesale produce distributors in NJ at E. Armata Inc. have developed relationships with growers and farmers across the country. As one of the largest wholesalers at the Hunts Point Produce Market, we can supply your business with fresh produce from around the world. Continue reading to discover seasonal fruits and vegetables available in your region during the winter.

Seasonal Fruits and Vegetables By Region

Whether you operate a restaurant or bar, your business stands to benefit from using in-season produce. Our wholesale produce distributors in NJ would like to share some seasonal fruits and vegetables available by region:

Northeast Region – Due to freezing temperatures and snow, parsnips and mushrooms are generally the only options available in this region during the winter. Our wholesale produce distributors in NJ can import all of your winter produce needs.
Midwest – Similar to the Northeast, there aren’t many winter seasonal produce options to choose from during this season in the Midwest. Mushrooms are always bountiful in this region during the winter.
Northwest – During the winter, the Northwest is one of the best regions to procure winter root vegetables. You can find plenty of carrots, beets, fennel, leeks, turnips, potatoes, cabbages, and brussels sprouts. Clementines are a unique winter fruit available in the Northwest during this time.
Southwest – If your restaurant needs citrus throughout the winter, the Southwest is the place to procure fruits. This region boasts everything from oranges, lemons, and grapefruits to delicious strawberries. You’ll also find plenty of avocados, broccoli, cauliflower, and carrots.
South – There is an abundance of citrus fruits like grapefruits and oranges in the South during the winter. You’ll also find leafy greens like kale, spinach, lettuce, and collards. Apples are also plentiful in the South during the winter.

Contact Our Hunts Point Produce Market

Learning what produce is available and in season in your region is essential if you want to use fresh ingredients and create the most delicious dishes possible. At E. Armata Inc., our wholesale produce distributors in NJ are committed to meeting all of our customer’s needs. To learn more about seasonal produce or for general inquiries, be sure to contact us today!

Produce For Better Health

AdminFebruary 4, 2022

It’s no secret that all fruits and vegetables are good for your health. However, some produce stands out from the rest with additional health benefits. For years, E. Armata Inc. has operated out of the Hunts Point Produce Market and is well-known for its high-quality, healthy product selection. We want to share some of the best fruits and vegetables that can support and improve your overall health and wellness. Continue reading to learn more!

Produce For Better Health

No produce is unhealthy, but different fruits and vegetables have different nutrients to offer. When shopping at the Hunts Point Produce Market, you want to select the freshest, most nutritious produce that is both healthy and tasty. Create some delicious meals and reap the health benefits with produce from E. Armata Inc:

Spinach – Spinach is one of the healthiest vegetables, thanks to its impressive nutrient profile. Spinach is loaded with vitamins A and K and boasts plenty of antioxidants, which can reduce the risk of chronic disease.
Broccoli – Broccoli is a superfood packed with protein, fiber, and crucial vitamins and minerals. Broccoli’s rich antioxidant profile may help reduce the risk of certain cancers.
Carrots – Carrots are a healthy root vegetable that provides a good source of vitamins, fiber, antioxidants, and carotenoids. Carrots can potentially prevent cardiovascular disease, enhance diabetes control, and improve vision.
Grapefruit – Grapefruits are an excellent source of vitamin C, which is a crucial nutrient for collagen maintenance and wound healing. Vitamin C can also helps boost your immune system.
Blueberries – Blueberries are considered superfoods for a reason. These small berries are an excellent source of powerful antioxidants, vitamins, and plant compounds. Eating fresh blueberries from Hunts Point Produce Market may reduce your risk of developing several chronic diseases, including type 2 diabetes and cardiovascular disease.
Bananas – Bananas are one of the most popular healthy fruits available. Bananas are packed with potassium, fiber, and other essential vitamins and minerals. Eating a diet rich in potassium can help lower your risk of heart disease and lower blood pressure.

Contact The Hunts Point Produce Market

Incorporating a variety of healthy produce from the Hunts Point Produce Market into your diet is a critical aspect of staying healthy. At E. Armata Inc., our team can help you find your new favorite fruit or vegetable so that you can experience the health benefits first-hand. To learn more about our produce operation, be sure to contact us today!

Best Fruit To Eat During The Winter

AdminJanuary 14, 2022

Come wintertime, most of us are in the mood for soups and stews rather than fruit. However, your body’s need for fresh fruits does not disappear when the season changes. Colder temperatures come with a side of cold and flu season, so it’s essential to fuel your body with vitamins and minerals. At Hunts Point Produce Market, our team at E. Armata Inc. distributes delicious and fresh fruits that will keep you healthy all winter long. Our team has gathered a list of some of the best fruits you can eat during the winter months to stay healthy. Read on to learn more.

Best Fruits During The Winter

Cold weather will be sticking around for the next few months, and it can be challenging to stay healthy during this season. The winter is peak cold and flu season, but did you know that fruit can help you fight the germs you’re exposed to throughout the winter? Fresh fruits from Hunts Point Produce Market are packed with vitamins and minerals that help keep your immune levels high, allowing you to fend off illness. As the weather changes, here are some of the best fruits you can find at E. Armata Inc. that will keep sniffles at bay:

Oranges – Oranges are sweet and tangy citrus fruits packed with vitamin C. Vitamin C helps boost your immune system function to help you ward off infections and promote skin health.
Blueberries – Blueberries have one of the highest antioxidant levels of all fruits and vegetables. This delicious and low-calorie snack is excellent for keeping you healthy and happy all winter long.
Apples – What they say about eating an apple a day may be true. Apples contain flavonoids, which can help reduce the risk of heart disease. Apples can also help boost your immune system and provide you with natural energy that helps you stay energized and alert.

Contact Us – The Hunts Point Produce Market

Here at E. Armata Inc., there is no shortage of delicious fruits and vegetables for you to enjoy all year round. As a family-owned and operated produce wholesaler, we strive to manage our company with integrity and provide the highest quality produce available to our customers. To learn more about our operation at Hunts Point Produce Market, be sure to contact our team today!

New Healthy Fruits To Try In 2022

AdminJanuary 11, 2022

The New Year is a great time to set new health and wellness goals. One of the ways you can accomplish this is by incorporating healthy fruits into your diet. At E. Armata Inc., we are one of the top produce companies in New York that distributes fresh fruits throughout the Northeast! We have compiled a list of delicious and healthy fruits for you to try in the New Year! Continue reading to learn more!

Healthy Fruits To Try In 2022

The New Year is always an excellent opportunity to start anew and make positive lifestyle changes. Changing up your diet is a standard resolution, and one of the best ways to keep yourself healthy well into the New Year is to consume foods that are good for your body.

Incorporating more fruit into your diet is a great way to improve your overall wellness. As one of the top produce companies in New York, our team is committed to providing the freshest fruits available all year round. Here are some of our favorite healthy fruits you can try this year:

Grapefruit – Grapefruit has the perfect combination of bitterness and sweetness and is one of the healthiest citrus fruits you can eat. Grapefruits are packed with vitamins and minerals and are known to aid in weight loss and reduce cholesterol levels.
Pomegranates – Well-regarded as a superfood, pomegranates are delicious and highly nutrient-dense. These antioxidants help combat oxidative stress that can contribute to disease in the body.
Strawberries – Strawberries are popular for good reasons! This sweet, juicy fruit is the perfect addition to almost anything, and its nutritional value is an added bonus. Strawberries have a lower glycemic index and are full of antioxidants that can keep you healthy and happy.
Pineapple – Pineapple is a tasty exotic fruit that has been shown to reduce inflammation and promote healthy tissue growth. This fruit also contains manganese, which your body uses to build tissue and bone.

Contact Our Produce Companies in New York

This year, do something good for your mind and body and reach for fresh fruit. At E. Armata Inc., we strive to distribute healthy and fresh fruits to our customers all year round. To discover more information about one of the best produce companies in New York, be sure to contact us today!

Benefits of Soaking Strawberries in Vinegar

AdminDecember 13, 2021

There’s nothing more delicious than fresh strawberries, which makes it disappointing when a basket of strawberries goes bad within days of purchase. Fortunately, a different washing method can keep strawberries fresh longer in storage and boost the strawberries benefits when you consume them. Our wholesale produce distributors in NJ at E. Armata Inc. would like to share some benefits of soaking strawberries in vinegar below. Continue reading to learn more!

Benefits of Soaking Strawberries in Vinegar – Strawberries Benefits

Strawberries are one of the most popular fruits available from our wholesale produce distributors in NJ. However, the annoying thing about them is that they tend to only stay fresh for a few days, even when you keep them in the refrigerator. Changing how you wash and store your strawberries can help them last a bit longer and improve your strawberries benefits, and all you need is a product you likely have in your cabinet already! Apple cider or white vinegar is a versatile product that can change your fruit storage game. Here are some of the advantages of soaking your strawberries in vinegar:

A mixture of vinegar and water can destroy harmful bacteria and kill off mold spores on the strawberries.
Vinegar gives berries a thorough cleaning and can get rid of any dirt or little bugs that may be on them.
Soaking your berries in vinegar won’t affect how they taste.
This soaking method extends the shelf life of your strawberries.

How To Soak Strawberries In Vinegar

Soaking your strawberries in vinegar is simple and only takes a few steps. Here’s what our wholesale produce distributors in NJ recommend:

Fill a measuring cup with 1 ½ cups of water and ¼ cup of vinegar. Depending on the amount of strawberries you need to soak, you may need more of the solution.
Place the solution into a large bowl and let the strawberries soak for around five minutes.
Drain the berries in a colander and rinse thoroughly with cold water.
Let the strawberries dry on a paper towel.
Line your storage container with a dry paper towel. Make sure the berries are thoroughly dried.
Cover the container, and enjoy fresh strawberries for up to two weeks!

What Are Some Of The Health Benefits Of Strawberries?

Strawberries are able to improve heart health and cardiovascular health.
Strawberries are rich in vitamins and minerals
The fruit is known to help reduce blood sugar levels
When you eat strawberries, it can lower your risk for type 2 diabetes
They can help prevent constipation
Most strawberries help to reduce high blood pressure
They’re considered to be a strong boost for your immune system
They contain ellagic acids which help reduce the toxins in your body
They are a good source of folic acid as well, which helps promote cell growth
Consuming strawberries helps lower the effects of sodium intake

Contact Our Wholesale Produce Distributors in NJ

At E. Armata Inc., our wholesale produce distributors in NJ source the freshest fruits from all over the globe, allowing us to provide all varieties of fruit for our customers year-round. If you are interested in our delicious berry offerings, be sure to contact us today! Thank you for reading this article on strawberries benefits and ways to improve them through vinegar.