Hunts Point Produce Market

Most Popular Fruits and Vegetables in the US for 2022

Avatar for AdminAdmin

When it comes to nutrition and tastiness, you can’t go wrong with delicious fruits and vegetables from the Hunts Point Produce Market. Fresh fruits and vegetables make for delicious and healthy options that everyone should include in their daily diet, but some fruits and vegetables are more in demand than others. Our team at E. Armata Inc. would like to share some of the most popular fruits and vegetables in the United States! Continue reading to learn more! 

Most Popular Fruits

  1. Bananas – Bananas are one of the most popular fruits in the U.S. for a good reason! Bananas contain high levels of potassium that can help prevent cardiovascular disease and help muscle fatigue after exercise. 
  2. Strawberries – Strawberries are loved by many as they are highly nutritious, convenient, and delicious. This berry is packed with vitamins and antioxidants. 
  3. Watermelon – Watermelon is an antioxidant-rich summer favorite that contains vitamins, beta carotene, and potassium. 
  4. Pineapple – Pineapple is a tropical fruit containing manganese, which supports metabolism and blood sugar regulation and acts as an antioxidant. 
  5. Grapes – Grapes are a healthy and convenient fruit available at the Hunts Point Produce Market. They are rich in potassium and vitamin K, which help support your cardiovascular health. 

Most Popular Vegetables

  1. Potatoes – Potatoes are a delicious and versatile pantry staple. Loaded with potassium and other nutrients, potatoes will help keep you full and healthy. 
  2. Sweet Corn – Sweet corn is a popular grain available at the Hunts Point Produce Market. Sweet corn is low in starch and can serve as a delicious side dish for several meals! 
  3. Garlic – Garlic is a staple vegetable that is incredibly healthy and delicious. The compounds found in garlic have powerful health effects and can help boost immune function. 
  4. Tomatoes – Tomatoes are a dietary staple and vital ingredient in countless cuisines. Tomatoes are low in calories and packed with vitamins, minerals, and antioxidants. 
  5. Green Beans – Green beans are an unripe variety of beans that is very popular in the U.S. They contain high protein levels and can add lots of flavor to your weeknight meals! 

Contact The Hunts Point Produce Market

There is no shortage of delicious fruits and vegetables available at the Hunts Point Produce Market. E. Armata Inc. is proud to distribute fresh produce to all of our customers to satisfy their business demands. To learn more about our produce offerings, be sure to contact us today!

Wholesale Produce Distributors in NJ

Benefits of Soaking Strawberries in Vinegar

Avatar for AdminAdmin

There’s nothing more delicious than fresh strawberries, which makes it disappointing when a basket of strawberries goes bad within days of purchase. Fortunately, a different washing method can keep strawberries fresh longer in storage and boost the strawberries benefits when you consume them. Our wholesale produce distributors in NJ at E. Armata Inc. would like to share some benefits of soaking strawberries in vinegar below. Continue reading to learn more! 

Benefits of Soaking Strawberries in Vinegar – Strawberries Benefits

Strawberries are one of the most popular fruits available from our wholesale produce distributors in NJ. However, the annoying thing about them is that they tend to only stay fresh for a few days, even when you keep them in the refrigerator. Changing how you wash and store your strawberries can help them last a bit longer and improve your strawberries benefits, and all you need is a product you likely have in your cabinet already! Apple cider or white vinegar is a versatile product that can change your fruit storage game. Here are some of the advantages of soaking your strawberries in vinegar:

  • A mixture of vinegar and water can destroy harmful bacteria and kill off mold spores on the strawberries.
  • Vinegar gives berries a thorough cleaning and can get rid of any dirt or little bugs that may be on them. 
  • Soaking your berries in vinegar won’t affect how they taste. 
  • This soaking method extends the shelf life of your strawberries. 

How To Soak Strawberries In Vinegar

Soaking your strawberries in vinegar is simple and only takes a few steps. Here’s what our wholesale produce distributors in NJ recommend:

  • Fill a measuring cup with 1 ½ cups of water and ¼ cup of vinegar. Depending on the amount of strawberries you need to soak, you may need more of the solution. 
  • Place the solution into a large bowl and let the strawberries soak for around five minutes. 
  • Drain the berries in a colander and rinse thoroughly with cold water. 
  • Let the strawberries dry on a paper towel. 
  • Line your storage container with a dry paper towel. Make sure the berries are thoroughly dried. 
  • Cover the container, and enjoy fresh strawberries for up to two weeks!

What Are Some Of The Health Benefits Of Strawberries?

  • Strawberries are able to improve heart health and cardiovascular health.
  • Strawberries are rich in vitamins and minerals
  • The fruit is known to help reduce blood sugar levels
  • When you eat strawberries, it can lower your risk for type 2 diabetes
  • They can help prevent constipation
  • Most strawberries help to reduce high blood pressure
  • They’re considered to be a strong boost for your immune system
  • They contain ellagic acids which help reduce the toxins in your body
  • They are a good source of folic acid as well, which helps promote cell growth
  • Consuming strawberries helps lower the effects of sodium intake

Contact Our Wholesale Produce Distributors in NJ

At E. Armata Inc., our wholesale produce distributors in NJ source the freshest fruits from all over the globe, allowing us to provide all varieties of fruit for our customers year-round. If you are interested in our delicious berry offerings, be sure to contact us today! Thank you for reading this article on strawberries benefits and ways to improve them through vinegar. 

berry distributors in the Bronx

10 Best Berries To Grow In Containers

Avatar for AdminAdmin

If you have ever thought about growing your own berries but were discouraged because you thought it required too much effort, maintenance, or you don’t have enough space, then we have some excellent news for you! Growing delicious berries has never been easier and more convenient than having them grown in containers to expand on your own fruit garden, especially if you have limited space! At E. Armata Inc., our berry distributors in the Bronx would like to share some of the best berries you can grow in containers at home! Continue reading to learn more.

Best Berries To Grow In Containers

  1. Strawberries – Strawberries are well suited to grow in containers! You don’t need any particular container to grow delicious strawberries either. These perennial plants should be in a well-draining container at least 6 to 8 inches deep. Our berry distributors in the Bronx recommend regular maintenance of watering and sunshine to grow plump and sweet strawberries.
  2. Blackberries – All you need to grow delicious blackberries at home is a 5-gallon pot, soil, and stakes for support. These berries are known to produce long canes that need support, especially during flowering.
  3. Blackcurrant – These sweet berries develop the best flavor in containers. Make sure that your blackcurrants have rich potting soil and ample drainage.
  4. Blueberries – Blueberries should be on your list of options to grow in a container. While they can take up a lot of space, blueberries tend to last longer than most garden berries. Place the container in a sunny spot and water regularly.
  5. Gooseberries– For the best tasting homegrown gooseberries, place them in an area where they’ll get plenty of morning sun and protection from harsh afternoon rays. Be sure to sprinkle some potash fertilizer around their base to promote fruiting and flowering throughout the season.
  6. Raspberries – Raspberries are one of the best berries to grow in containers. They tend to thrive in the warm summer sun, so make sure to place them in an area with lots of sunlight.
  7. Acai Berries – This rare berry is packed with significant health benefits. Choose a dwarf pre-germinated acai palm variety, and grow it in a large pot in a warm and sunny location. Make sure to keep your acai berries away from the cold during the winter as this can cause problems for your berries!
  8. Mulberries – Many people think of large mulberry trees, but did you know that these plants can grow well in containers too? Mulberries are rarely in stores due to their short shelf life, so grow your own at home!
  9. Cranberries – You might associate cranberries with large bogs, but they can also be grown in a container! It’s recommended to plant them in wide pots since this berry tends to spread.
  10. Boysenberries – Boysenberries can do well in containers but need plenty of room to grow. Choose a well-draining, wide container with rich soil, and keep them in a sunny spot.

Contact Our Berry Distributors in the Bronx

At E. Armata Inc., our berry distributors in the Bronx are passionate about cultivating the freshest fruit possible for our customers. To learn more about growing berries in containers or for general inquiries, be sure to contact us today!

What Are The Best Fruits To Eat On An Empty Stomach?

Avatar for AdminAdmin

It’s no secret that a diet rich in fresh fruits and vegetables makes for a healthy lifestyle. Fruits host various vitamins, minerals, water, and fiber and can be a delicious choice for breakfast. Fueling your body with the right fruits on an empty stomach can prepare your body for a productive and healthy day. At E. Armata Inc., we provide fresh, healthy fruit to our customers all year round. Continue reading below to discover some of the best fruits to eat on an empty stomach. 

Best Fruits To Eat On An Empty Stomach

When you picture breakfast, you probably imagine fresh orange juice, coffee, yogurt, or oatmeal. While these are perfectly healthy breakfast options, certain fruits are also good to eat on an empty stomach to start the day. Our produce distributors deliver high-quality, fresh fruits all year round for customers to enjoy. Here are some healthy fruits that you can incorporate first thing in the morning:

  • Watermelon – Watermelon contains high amounts of fluid. This fruit is light, refreshing, hydrating, and packed with electrolytes to help you get a great start in the morning. 
  • Papaya – Eating papaya on an empty stomach can be beneficial to your health. Papayas are high in fiber, low in calories, and have been shown to aid in weight loss and lower cholesterol. This fruit is also helpful in relieving digestive issues. 
  • Kiwi – Eating kiwi first thing in the morning allows your digestive system to fully absorb the vitamins and minerals in this fruit. Kiwis contain a lot of fiber and minerals that can boost your energy levels. 
  • Blueberries – Blueberries are full of vitamins and antioxidants that have been shown to regulate blood pressure in metabolism, making them an excellent option for part of a healthy breakfast. 

Aside from the beautiful colors and amazing flavor, adding fruits to your breakfast can provide you with several health benefits and set you up for an energy-filled day. Try incorporating fresh fruit into oatmeal, smoothies, yogurt, or by itself to reap the benefits. 

What Is The Best Time To Eat Fruits?

Typically, fruit can be consumed at just about any time. So, there’s no real best time to eat fruits. Fruits are nutritious, and they can be consumed at essentially anytime of the day in order to get the benefits of the nutrition that they provide. Some fruits have been known to give people energy, so consuming them early in the morning could be a great idea to get yourself active and energized! You may also consider eating fruit before a workout, as some fruits can give you that boost while also giving you a natural sugar intake. You can burn off that natural sugar during your workout, allowing you to fully absorb all the positive nutrients that come from eating fruit. If you’re still unsure about the best time to eat fruits, we recommend that you consult with a nutritionist as everyone’s body is different and reacts uniquely to certain diets.

Contact Our Produce Distributors

At E. Armata Inc., our produce distributors work with the most recognizable fresh produce brands in the industry and provide products from our own label. Our high-quality fruits and vegetables bring flavor and nutrition to every meal. To learn more about our operation or for general inquiries, be sure to contact us today!

10 Fruits to Start Your Day Right

Choosing the right food to eat on an empty stomach can set the tone for your day. Fruits are not only nutritious but also a great way to boost energy, aid digestion, and support immunity. This guide explores 10 fruits to eat on an empty stomach, their benefits, and how they contribute to overall health. Whether you’re looking for a balanced breakfast or a perfect morning snack, this article will help you kickstart your day with the best foods.

Why Eat Fruits on an Empty Stomach?

Eating fruits on an empty stomach is like giving your body a fresh start. Fruits are packed with essential vitamins and natural sugars that provide a quick energy boost. Starting your day with fruits can aid digestion and help detoxify your system. Fruits are gentle on the stomach lining and promote digestive health, making them the perfect choice for your morning routine. Whether you prefer tropical fruits or citrus fruits, eating fruits in the morning can help regulate blood sugar levels and boost your overall health.

Are Bananas a Good Choice for an Empty Stomach?

Bananas are a rich source of potassium and natural sugars, making them an excellent food to eat on an empty stomach. They help regulate blood sugar levels and provide a quick energy boost, keeping you energized throughout the day. Eating bananas on an empty stomach is also beneficial for digestion. Their high fiber content aids in digestion and keeps you feeling full and satisfied. Plus, bananas are gentle on the stomach, making them ideal for those prone to stomach pain.

Is Watermelon the Perfect Morning Snack?

Watermelon is not only hydrating but also low in calories, making it a great choice for an empty stomach. Its high water content helps detoxify your system while providing essential vitamins and nutrients. This fruit is also gentle on the stomach and promotes digestion. Eating watermelon first thing in the morning can stabilize blood sugar levels and keep you feeling refreshed. It’s an ideal way to start your day with a burst of hydration and energy.

Can Oranges and Papayas Improve Digestion?

Citrus fruits such as oranges are packed with vitamin C, which boosts immunity and combats oxidative stress. Starting your day with an orange provides the energy to kickstart your day and strengthens your overall health. Papayas are another excellent choice. Rich in papain, an enzyme that aids digestion, papayas are gentle on the digestive system. They are also high in vitamins A and C, which contribute to overall health and well-being. Including these fruits in your morning routine is a delicious way to promote digestive health.

How Do Fruits Contribute to Overall Health?

Fruits are packed with essential vitamins, antioxidants, and natural sugars that not only boost energy but also combat oxidative stress. Eating fruits on an empty stomach ensures better nutrient absorption, which plays a crucial role in maintaining overall health. A diet rich in fruits helps regulate cholesterol levels, improve digestion, and stabilize blood sugar levels. Whether you’re looking to detoxify your system or boost your energy, fruits are a natural and effective way to improve your overall health.

Key Takeaways

  • Eating fruits on an empty stomach aids digestion, boosts energy, and supports overall health.
  • Bananas are rich in potassium and natural sugars, providing a quick energy boost and aiding digestion.
  • Watermelon is hydrating, low in calories, and gentle on the stomach.
  • Oranges and papayas promote digestion, boost immunity, and are rich in essential vitamins.
  • A fruit-rich diet contributes to long-term health benefits, including better digestion, regulated blood sugar, and improved immunity.

Start your morning with fresh fruits from E. Armata Inc., a trusted supplier of quality produce, to boost your energy and overall health daily!

 

Berry Distributors in the Bronx

What Are The Healthiest Berries You Can Eat?

Avatar for AdminAdmin

What Are The Healthiest Berries You Can Eat?

Not only are berries delicious, but they are also nutritious! Berries are full of nutrients that are beneficial to your health. Our team at E. Armata Inc. is proud to provide the freshest berries at the Hunts Point Produce Market. Here are some of the healthiest berries you can get from our berry distributors in the Bronx:

Raspberries

This tart, juicy fruit is often used in desserts and is an excellent fiber source. Raspberries are packed with antioxidant polyphenols called ellagitannins which are useful in reducing oxidative stress. Red raspberries are the most common variety most people eat, but there are several types of raspberries. Black raspberries also have several health benefits and are especially good for reducing heart disease risk factors. 

Blueberries

Blueberries are a popular fruit full of vitamin K. They contain anthocyanins that are shown to reduce oxidative stress. Blueberries can also improve heart health by lowering bad LDL cholesterol. Blueberries can potentially lower the risk of diabetes as well. 

Goji Berries

Goji berries have recently gained popularity in the United States but have been used in traditional Chinese medicine. Goji berries contain vitamin A and zeaxanthin, which is important for eye health. Like the berries we previously mentioned, goji berries contain antioxidant polyphenols. 

Acai Berries

If you’ve ever tried a smoothie bowl, it was probably made with acai berries! Acai berries are high in antioxidants and can reduce blood sugar, insulin, and blood cholesterol levels. The antioxidants in acai berries may also reduce the symptoms associated with osteoarthritis. 

Strawberries

Strawberries are a favorite among many people for a reason! They are full of vitamin C and are incredible for your heart health. Strawberries can potentially lower the risk factors of heart diseases, including high cholesterol, oxidative stress, and triglycerides. Strawberries can also lower inflammatory chemicals in the blood. Most importantly, strawberries can possibly control blood sugar levels which is essential for preventing diabetes. 

Contact Us 

Berries are delicious and sweet and are an excellent addition to a healthy diet. They are low in calories but high in antioxidants, vitamins, and fiber. If you are looking for berry distributors in the Bronx, look to our team at E. Armata Inc. Our produce is second to none, and we guarantee that you are getting the freshest berries no matter what season! Contact our team today to learn more information regarding our operation.

Hunts Point Market

Best Valentine’s Day Recipes

Avatar for AdminAdmin

Best Valentine’s Day Recipes

This Valentines Day, why not show your loved one you care by cooking them a decadent dessert? If you decide to go down this route, you’ll need to make sure you use the right ingredients. By purchasing produce from us here at E. Armata Inc., you will undoubtedly enhance your dish. As a staple of the Hunts Point Market, we would like to share a few recipes perfect for Valentine’s Day when made with our ingredients.

 

Vodka Chocolate-Covered Strawberries

Trying this recipe will help you combine two of the best things about Valentine’s Day, chocolate, and alcohol. Making sure you buy the strawberries from us here at the Hunts Point Market will only work to enhance this treat as well. It is a relatively simple dessert to make, only needing the below ingredients for it to come out great:

  • 3 cups of whole strawberries.
  • 1.5 cups of Vodka.
  • 1.5 cups of semisweet chocolate chips.
  • 2 teaspoons of coconut oil.

 

Classic Linzer Cookies

Although Linzer cookies are typically a Holiday treat, they become the perfect Valentine’s Day cookie with a straightforward adjustment. By simply cutting a heart into the top of each cookie, it does not become hard to see why you should be making them this February 14th. The delicious mix of a rich cookie and fruity, sweet jam is enough to make your taste buds water just at the thought of this treat. Feel free to click here to view the full recipe and cooking instructions, you won’t be disappointed!  

 

Other Recipes To Try  

The best part about visiting us at Hunts Point Market is that you can purchase many fruits and vegetables. With such a wide variety, there is an abundance of recipes you can create with them. When you plan on cooking this Valentine’s Day, we highly recommend trying the below:

 

Contact Us At The Hunts Point Market

Here at E. Armata Inc., we’re happy to help customers in any way we can. If you need top-quality ingredients this Valentine’s Day, look no further than our operation here at the Hunts Point Market. To have any of your questions regarding our process or produce answered, be sure to contact us today!