Eggplant Pizza

Avatar for AdminAdmin

Recipe courtesy of EatGood4Life

INGREDIENTS:

  • 2 large eggplant, sliced 1 inch thick
  • 24 oz jar tomato sauce
  • 20 slices provolone cheese, mozzarella works too
  • 3-4 oz fresh cherry tomatoes, sliced
  • 1 cup fresh spinach
  • 1/2 tsp Himalayan salt
  • Pepper flakes, optional

DIRECTIONS: 

  1. Preheat your oven to 425 F. In two baking trays arrange the sliced eggplants. Sprinkle the Himalayan salt and bake for 15-20 minutes.
  2. Remove the baked eggplant from the oven and turn your broiler on. Spread 1 tablespoon of tomato sauce over each eggplant round followed by one slice of provolone. Arrange some fresh spinach and cherry tomatoes over the cheese and broil for 3-5 minutes. Make sure you keep a close look while the eggplant is under the broiler as they can burn really fast.
  3. Serve while still hot. I had my slices in between whole grain crusty bread and it was the bomb.
Hunts Point Market

Health Benefits Of Eating Eggplants

Avatar for AdminAdmin

Health Benefits Of Eating Eggplants

Starting this summer, why not make a conscious effort to improve your eating habits? At E. Armata Inc., we understand the importance of incorporating more fruit and vegetables into your diet. That is why we only distribute the highest quality produce to the Hunts Point Market. The next time you travel to this facility, we recommend you purchasing our nutrient-rich eggplants. To learn more about the benefits of eating this vegetable, please consult with a member of our team. 

 

High In Antioxidants

When you choose to consume eggplants, you’ll be eating a vegetable that is high in antioxidants. Antioxidants are substances that work to protect your body from damage caused by what are known as free radicals. They can also help fight against the development of chronic diseases, making eggplants the perfect item to purchase when traveling to the Hunts Point Market.

 

Reducing The Risk Of Heart Disease

The heart is the most important organ in your body. It is responsible for pumping blood throughout your body, and any issues to it can cause serious complications. That is why keeping your heart protected is so critical. Fortunately, eating eggplants can help maintain good heart health. Studies have shown that those eating eggplants are linked to having lower LDL cholesterol and triglyceride levels. High levels of LDL cholesterol and triglycerides can lead to the onset of heart disease, which indicates why eating eggplants can be so beneficial.  

 

Helping With Blood Sugar

Those who are living with blood sugar issues should seriously consider adding more eggplants to their diet. Eggplants are high in fiber, and fiber helps to slow digestion and sugar absorption into the body. Having high blood sugar levels can be devastating to your health, which is why you need to do everything in your power to regulate these issues. By purchasing our eggplants from the Hunts Point Market, you may be able to help manage your blood sugar levels better. 

 

Additional Benefits 

Eggplants are one of the most nutritional vegetables that you can purchase. Consuming them comes along with many benefits, which is why you should head over to the Hunts Point Market to pick some up now. Additional benefits of eating eggplants that we have yet to mention can include the following:

  • Aides in weight loss.
  • It can prevent certain types of cancer.
  • Eggplant can be incorporated into many different dishes.

 

E. Armata Inc. – Hunts Point Market

Here at E. Armata Inc., our team has spent years fostering a commitment to distributing the highest quality of produce available. The next time you visit the Hunts Point Market, consider our wide array of produce, especially if you’re looking for eggplants. For more information on the benefits of eggplants, be sure to contact us today.

Hunts Point Produce Market

What Are The Best Grilled Veggies To Have At Your BBQ? – Best Veggies To Grill

Avatar for AdminAdmin

What Are The Best Grilled Veggies To Have At Your BBQ? – Best Veggies To Grill

A staple among summertime cuisine is just about anything that you can grill on the barbeque. One can have a BBQ for almost any occasion, and a variety of foods can be made right on your grill. At E. Armata Inc., our team highly recommends incorporating vegetables into your next event. We’d like to share what are the best-grilled veggies to have at your BBQ that you can purchase right here at the Hunts Point Produce Market.

What Are The Best Veggies To Grill?  

Burgers, hotdogs, and chicken are something that you can expect to be made at almost any BBQ event that you attend. However, only cooking meat will have you missing out on some great foods and the perfect side dish. The vegetables we distribute at the Hunts Point Produce Market are the best veggies to grill and add to your grilling basket. Some of the highly recommended ones include the below:

  • Grilled Corn.
  • Portobello mushrooms.
  • Onions.
  • Zucchini.
  • Eggplant.
  • Bell peppers.
  • Asparagus.
  • Sweet Potatoes.
  • Red Onions.
  • Green Onions.

If you want to spice things up a little bit, you can even grill your vegetables with some extra seasoning and flavor boosters. We suggest that you consider the following:

  • Salt and Pepper.
  • Garlic Powder.
  • Lemon Juice

Benefits Of Grilling Your Vegetables

It shouldn’t be a surprise that eating vegetables is a great way to improve your diet and increase your health levels. What most people don’t realize, however, is that vegetables can bring different benefits based upon the way they are cooked. Examples of benefits to be had from grilling the vegetables you purchase at the Hunts Point Produce Market include:

  • The flavor is naturally enhanced.
  • Grilling vegetables allows them to maintain their nutrients.
  • They help you lose weight as they are low on calories but high in fiber.

Techniques To Improve Your Grilling For Vegetables

If you want an easy grilled experience, we recommend that you consider utilizing the following grilling techniques:

  • Grill to medium high heat, this will get the job done quickly while also avoiding any burns.
  • Spend time cooking on about 5 minutes per side to even it out.
  • Lightly char your veggies.
  • If you like them crispy, grill till you get those grill marks!

Why Choose E. Armata Inc.?

When you travel to the Hunts Point Produce Market for vegetables, we understand that there are a lot of distributor options to choose from. However, no one distributes the quality of produce that we do here at E. Armata Inc. We’ve spent decades building our relationships with distributors and shippers so that only the highest quality of vegetables reach the market. The next time you need to make a purchase, please consider doing so from us.

 

Contact Us At The Hunts Point Produce Market

Don’t let this summer fly by without throwing some delicious vegetables on the BBQ. To get the most bang for your buck, make sure you’re making your purchases from the Hunts Point Produce Market. We’ve spent years committing to excellence here at E. Armata Inc. and want you to experience this for yourself. For more information on our operation, or to hear some more ideas on what vegetables you can grill, contact us today.

Vegetable Grilling at Hunts Point Market

The Benefits of Grilling Vegetables

Avatar for AdminAdmin

With Summer right around the corner, it’s time to get the grill fired up! Grilling vegetables is not only a delicious way to spice up your meal, but it also offers a wide variety of health benefits. You won’t even have to think twice about getting your daily intake of vegetables, they will be too good to resist! E. Armata is here to provide you with some of the benefits to grilling your vegetables. For over 100 years we have been offering some of the freshest fruit and produce to the tri-state area and beyond. Get your summer season started off on a delicious and healthy foot with our amazing produce! Visit us at our Hunts Point Market or place an order online to get your hands on some of our fresh fruit and vegetables. Continue reading to learn more about how you can make veggies the star of your next meal.

Get Grilling

Did you know that when you grill vegetables, they take on a whole new variety of health benefits? That’s right. In fact, vegetables release different key nutrients after being fired up on the grill versus on a stove or in the oven. Here are some of the main benefits to grilling your veggies:

The enhanced flavors– not only will your vegetables be more nutritious, they will take on a whole new level of flavor. The heat from the barbeque will bring out the smoky flavors, while the caramelization will help enhance the natural sweetness in your veggies.

They retain their nutrients– vegetables tend to lose their nutritional value as they are cooked. Grilling, on the other hand, has the opposite effect. Vegetables will actually hold on to their vitamins and minerals the best during this cooking process. So if you prefer eating your vegetables cooked, grilling is your best bet.

They have increased nutritional value– it may come as a pleasant surprise to know that certain vegetables have a greater nutritional value after being grilled. Nutritionists have found that certain vitamins and minerals are harder to break down in the body. Heating them up actually allows for the nutrients to be better absorbed, in turn, making them better for you.

They help you lose weight- one of the greatest benefits for those who are trying to lose weight is that grilling vegetables can help aid weight loss! Grilling doesn’t require any added oils or dressings, making it one of the cleanest ways to eat cooked veggies.

 

Almost any vegetable can be grilled- here are a few examples of some of the vegetables that are great on the grill:

 

  • Zucchini
  • Onions
  • Bell Peppers
  • Tomatoes
  • Carrots
  • Eggplant
  • Mushrooms
  • Asparagus

The list goes on!

Visit Us at Our Hunts Point Market

So don’t let vegetables be the dreaded part of your next meal, get them on the grill and see how delicious they can really be! If you are in the Hunts Point Market area and are looking for some fresh produce, stop by E. Armata and pick some up today!

produce distributor in NYC

Our Eastern Vegetable Assortment

Avatar for AdminAdmin

E. Armata doesn’t operate like other produce distributors in NYC. They run their business with something that can easily be forgotten by others, family values. Since the late 1800s, E. Armata Inc. has been serving New York the best quality produce they can offer. Even with just a small variety of fruits and vegetables, Erasmo Armata had extremely high standards. He knew the importance of quality, and that his customers deserved the best. The business has expanded with the help of Erasmo’s sons, grandsons and great-grandsons throughout the years. They were one of the first 128 companies to move into the Hunts Point market. This has allowed them to sell the best produce available at a larger scale to the New York City metropolitan area and beyond. No matter how larger their business grows, they maintain the same values of honor, quality, and hard work.

When it comes to selecting produce, our produce distributor in NYC is meticulous in selecting the right products from the right growers. Whether it’s berries or eastern vegetables, you know the product you will receive will be fresh and high-quality.

What eastern vegetables are offered:

When seeking eastern vegetables sold by produce distributors in NYC, E. Armata Inc. is the company to choose. We carry veggies harvested from Florida, Canada, Texas, and the entire east coast of the U.S. By becoming partners with top growers and shippers in various locations, we’ve been able to provide the highest quality produce for our customers. We constantly work to keep a fresh inventory so our customers are never disappointed. Our eastern vegetable inventory includes, but isn’t limited to:

  • Beans
  • Okra
  • Cucumbers
  • Eggplants
  • Peppers
    • Red, Green, Suntans, Mixed, Jalapeno, Long Hots
  • Green and Yellow squash
  • Beets
  • Raddish
  • Cilantro
  • Parsley
  • Cabbage
  • Mint

Recipes to consider:

When you visit E. Armata you’ll never go home without fresh vegetables for dinner. With all that’s available, why not try out some new recipes? As a top-quality produce distributor in NYC we offer eastern vegetables that can add a little something extra to the following recipes:

If you’re someone who values the importance of fresh vegetables, then E. Armata Inc., a produce distributor in NYC, is right for you. Check out our website for more information about our produce and how we operate.  

Hunts Point Market Jobs

Are Eggplants Good For Losing Weight? – Hunts Point Market

Avatar for AdminAdmin

According to Choose My Plate, you should be consuming 2-3 cups of vegetables a day, and your plate should be half- filled with vegetables at every meal. It is important to make sure your body is receiving enough fruits and vegetables because, without them, your body suffers. At E.Armata located at the Hunts Point Market, we offer a wide variety of delicious and fresh fruits and vegetables.

Eggplants are a great way to lose weight because they are low in calories and carbohydrates but rich in nutrients. They are a healthy vegetable only if they are cooked right; eating Eggplant Parmesan will not help you lose weight because it is fried and topped off with cheese. Boiling or steaming eggplant is a healthier alternative because it only contains 40-50 calories.

Benefits Of Choosing Eggplant

  • Helps digestion– Eggplant is rich in fiber so it helps control your blood sugars and lower the risk of heart disease. Eggplants are often referred to as a natural laxative, helping to relieve constipation.
  • Helps reduce body fat- Eggplant contains saponin which is known for preventing fat absorption.
  • Contains a lot of water- Eggplant contains a lot of water, improving circulation and helping to cleanse the body.
  • It is an anti-inflammatory
  • Helps lower cholesterol
  • Eggplants are packed with many beneficial nutrients- Eggplant is rich in sodium, potassium, and iron.
  • Could help fight cancer- Studies have shown that having a fruit and vegetable-filled diet could aid in the prevention of cancer. Fruit and vegetables are linked to the prevention of breast cancer, pancreatic cancer, bladder cancer and more.
  • Easy to incorporate into a diet- Eggplant is versatile because of its light taste, allowing it to be added to many different types of food. Eggplant can be sauteed, baked, grilled, steamed, boiled and more. Visit the Hunts Point Market in New York to purchase eggplants of excellent quality. Read more about healthy ways to cook eggplant here.

E.Armata Eggplants

Here at E. Armata, our family-run wholesaler located in the Hunts Point Market provides our customers with the best quality fruits and vegetables possible. We take pride in the quality of our produce and it is seen through the success of our fourth generation business.