Produce Suppliers

20 Best Ideas For Storing Fresh Produce

If you have ever run into the issue of having to toss out your produce because it went bad before you had the chance to eat it, it may be time to reevaluate how you store and maintain said produce. Implementing a few simple changes can help give your produce a longer shelf life, and keep them fresh so that you don’t waste any more of your hard earned money! As one of the leading produce companies in New York, E. Armata Inc. has plenty of tips and tricks for storing fresh produce and keeping it that way for as long as possible. Continue reading to learn more!

Best Ideas For Storing Fresh Produce 

Many of us have the habit of filling our shopping carts up with fresh fruits and vegetables with every intention of using them for a healthy meal, but we often do not get the chance to eat them before they have gone bad. To help you cut down on food waste, our produce companies in New York would like to share some tips and tricks for the best ways to store produce:

  1. Keep your produce intact until you’re ready to eat them. This means, try to refrain from cutting or shaving/peeling until ready to use the whole produce in one sitting.
  2. Remove your produce from the plastic grocery bags you get from the market and store them loose or keep them in produce storage bags in the crisper drawers or on the counter in a fruit bowl. 
  3. Put a damp paper towel in produce bags for added humidity. This works great for leafy greens such as Arugula and Kale. 
  4. Wooden storage crates are a versatile piece of home decor that is functional and looks good. Store unrefrigerated vegetables in a crate to keep them fresh and in sight. 
  5. Corn – For fresh corn, it’s best to eat it as soon as possible since the longer you wait, the less enjoyable it becomes. To store corn, you can refrigerate it unshucked. 
  6. Herbs – Leafy herbs like cilantro, mint, basil, and parsley should be treated like flowers. To store them, trim their roots and put them in jars of cool water. Set the herbs aside at room temperature and use them as soon as possible. 
  7. Lettuce – Heads of lettuce and loose assortments should be washed and dried thoroughly before storing. You can store them in a vented paper bag with a piece of paper towel. 
  8. Peaches – Ripe peaches stay fresh when you refrigerate them in an uncovered container. If they need to be ripened, you can leave them in a closed paper bag at room temperature, then refrigerate them when ripened. 
  9. Apples – Apples are a fall staple. They are best stored in the crisper drawer in the refrigerator with a damp paper towel over them. 
  10. Asparagus – It’s easy to keep asparagus spears crisp and fresh. Trim the ends and stand the asparagus upright in a glass or jar half-filled with water. You can loosely fit a plastic bag over the tops of the spears and refrigerate them. 
  11. Blackberries – These berries are delicate and tend to grow mold quickly. Pick out any damaged berries and wash the good ones gently. Spread them out in a single layer lined with paper towels and refrigerate.  
  12. Cherries – Don’t wash cherries when you bring them home. Store them in the fridge in an uncovered bowl, and wash before eating. 
  13. Mushrooms – Mushrooms store best in vented paper bags in the crisper drawer. 
  14. Spinach – Wrap unpackaged spinach in a damp paper towel and leave them in the crisper drawer. 
  15. Strawberries – Store these berries in a vented bag in the refrigerator. Rinse thoroughly before eating. 
  16. Turnips – Cut the greens off, and store the greens and turnips in separated bags in the refrigerator. 
  17. Pineapple – Trim the top of the fruit off and turn it upside down in a bowl. Let the pineapple sit on the counter for a few days. Then, right side up, it will keep for a few days at room temperature. 
  18. Tomatoes – Do not refrigerate tomatoes since they will lose flavor rapidly. Store them at room temperature. 
  19. Pears – Like peaches, you can store them at room temperature until they ripen, then refrigerate in an uncovered container. 
  20. Raspberries – Wash gently and discard any damaged ones. Spread them on a plate lined with a paper towel and refrigerate. 

Contact Our Produce Companies in New York

E. Armata Inc. is one of the leading produce companies in New York, so you can be sure that you are receiving top quality products when you work with us. To learn more about storing fresh produce, be sure to contact us today!

berry distributors in the Bronx

10 Best Berries To Grow In Containers

If you have ever thought about growing your own berries but were discouraged because you thought it required too much effort, maintenance, or you don’t have enough space, then we have some excellent news for you! Growing delicious berries has never been easier and more convenient than having them grown in containers to expand on your own fruit garden, especially if you have limited space! At E. Armata Inc., our berry distributors in the Bronx would like to share some of the best berries you can grow in containers at home! Continue reading to learn more.

Best Berries To Grow In Containers

  1. Strawberries – Strawberries are well suited to grow in containers! You don’t need any particular container to grow delicious strawberries either. These perennial plants should be in a well-draining container at least 6 to 8 inches deep. Our berry distributors in the Bronx recommend regular maintenance of watering and sunshine to grow plump and sweet strawberries.
  2. Blackberries – All you need to grow delicious blackberries at home is a 5-gallon pot, soil, and stakes for support. These berries are known to produce long canes that need support, especially during flowering.
  3. Blackcurrant – These sweet berries develop the best flavor in containers. Make sure that your blackcurrants have rich potting soil and ample drainage.
  4. Blueberries – Blueberries should be on your list of options to grow in a container. While they can take up a lot of space, blueberries tend to last longer than most garden berries. Place the container in a sunny spot and water regularly.
  5. Gooseberries– For the best tasting homegrown gooseberries, place them in an area where they’ll get plenty of morning sun and protection from harsh afternoon rays. Be sure to sprinkle some potash fertilizer around their base to promote fruiting and flowering throughout the season.
  6. Raspberries – Raspberries are one of the best berries to grow in containers. They tend to thrive in the warm summer sun, so make sure to place them in an area with lots of sunlight.
  7. Acai Berries – This rare berry is packed with significant health benefits. Choose a dwarf pre-germinated acai palm variety, and grow it in a large pot in a warm and sunny location. Make sure to keep your acai berries away from the cold during the winter as this can cause problems for your berries!
  8. Mulberries – Many people think of large mulberry trees, but did you know that these plants can grow well in containers too? Mulberries are rarely in stores due to their short shelf life, so grow your own at home!
  9. Cranberries – You might associate cranberries with large bogs, but they can also be grown in a container! It’s recommended to plant them in wide pots since this berry tends to spread.
  10. Boysenberries – Boysenberries can do well in containers but need plenty of room to grow. Choose a well-draining, wide container with rich soil, and keep them in a sunny spot.

Contact Our Berry Distributors in the Bronx

At E. Armata Inc., our berry distributors in the Bronx are passionate about cultivating the freshest fruit possible for our customers. To learn more about growing berries in containers or for general inquiries, be sure to contact us today!

Berry Distributors in the Bronx

What Are The Healthiest Berries You Can Eat?

What Are The Healthiest Berries You Can Eat?

Not only are berries delicious, but they are also nutritious! Berries are full of nutrients that are beneficial to your health. Our team at E. Armata Inc. is proud to provide the freshest berries at the Hunts Point Produce Market. Here are some of the healthiest berries you can get from our berry distributors in the Bronx:

Raspberries

This tart, juicy fruit is often used in desserts and is an excellent fiber source. Raspberries are packed with antioxidant polyphenols called ellagitannins which are useful in reducing oxidative stress. Red raspberries are the most common variety most people eat, but there are several types of raspberries. Black raspberries also have several health benefits and are especially good for reducing heart disease risk factors. 

Blueberries

Blueberries are a popular fruit full of vitamin K. They contain anthocyanins that are shown to reduce oxidative stress. Blueberries can also improve heart health by lowering bad LDL cholesterol. Blueberries can potentially lower the risk of diabetes as well. 

Goji Berries

Goji berries have recently gained popularity in the United States but have been used in traditional Chinese medicine. Goji berries contain vitamin A and zeaxanthin, which is important for eye health. Like the berries we previously mentioned, goji berries contain antioxidant polyphenols. 

Acai Berries

If you’ve ever tried a smoothie bowl, it was probably made with acai berries! Acai berries are high in antioxidants and can reduce blood sugar, insulin, and blood cholesterol levels. The antioxidants in acai berries may also reduce the symptoms associated with osteoarthritis. 

Strawberries

Strawberries are a favorite among many people for a reason! They are full of vitamin C and are incredible for your heart health. Strawberries can potentially lower the risk factors of heart diseases, including high cholesterol, oxidative stress, and triglycerides. Strawberries can also lower inflammatory chemicals in the blood. Most importantly, strawberries can possibly control blood sugar levels which is essential for preventing diabetes. 

Contact Us 

Berries are delicious and sweet and are an excellent addition to a healthy diet. They are low in calories but high in antioxidants, vitamins, and fiber. If you are looking for berry distributors in the Bronx, look to our team at E. Armata Inc. Our produce is second to none, and we guarantee that you are getting the freshest berries no matter what season! Contact our team today to learn more information regarding our operation.

Wholesale Produce Distributors near me

Healthy Veggie Dishes To Try During The Holidays

Healthy Veggie Dishes To Try During The Holidays

The holiday season is typically filled with sweet treats and mouth-watering desserts. While there is no problem to indulge yourself a bit when the family is in town, sometimes a healthy dish can be just as satisfying. That is why our team here at E. Armata Inc. would like to share some recipes for a few excellent veggie dishes you should try out. All primary ingredients are available for purchase at the New York Produce market we work out of, and buying from there makes sure everything is of the highest quality. For more information regarding these recipes, please continue reading.

 

Cheesy Bacon Asparagus Casserole

Who says vegetable dishes have to be bland and boring. This year, to wow your family, why not try making this cheesy bacon asparagus casserole as a side dish for your meal! The cooking instructions are easy to follow, and the vegetables needed can be picked up from our New York Produce market. The full list of ingredients include:

  • Six strips of bacon cut into 1-inch pieces.
  • Two cloves of minced garlic.
  • ¼ cup of all-purpose flour.
  • One ½ cups of milk.
  • ½ cup of heavy cream.
  • One cup of shredded white cheddar cheese.
  • One cup of shredded gruyère cheese.
  • Salt.
  • Freshly ground black pepper.
  • Crushed red pepper flakes.
  • One bunch of asparagus.
  • One cup of crushed ritz crackers.

 

Roasted Red Potatoes

Potatoes are a favorite dish for many during the holidays. If you want to try a new potato dish, make sure you purchase them from our New York Produce market.  Roasting this dish is simple to do and will have your family more than satisfied. In addition to the red potatoes, you will also need the below:

  • Three tbsp of canola oil.
  • Twelve crushed garlic cloves.
  • One tbsp of freshly chopped thyme.
  • Two tsp of kosher salt.
  • ¾ tsp of freshly ground black pepper.

 

Other Veggie Recipes

The best part about vegetable dishes is that there are so many different ones to choose from. By loading up with ingredients from our New York Produce market, you’ll increase the variety of recipes you can cook this winter. If you’re looking to wow your family’s taste buds, we recommend the below:

 

Contact Us At The New York Produce Market

At E. Armata Inc., we want to help you make the best vegetable dishes possible. To do this, you’ll need to make some purchases from our New York Produce market. If you have any questions about what you should buy and why you should buy it from us, contact our team today.

Hunts Point Market

Health Benefits Of Eating Eggplants

Health Benefits Of Eating Eggplants

Starting this summer, why not make a conscious effort to improve your eating habits? At E. Armata Inc., we understand the importance of incorporating more fruit and vegetables into your diet. That is why we only distribute the highest quality produce to the Hunts Point Market. The next time you travel to this facility, we recommend you purchasing our nutrient-rich eggplants. To learn more about the benefits of eating this vegetable, please consult with a member of our team

 

High In Antioxidants

When you choose to consume eggplants, you’ll be eating a vegetable that is high in antioxidants. Antioxidants are substances that work to protect your body from damage caused by what are known as free radicals. They can also help fight against the development of chronic diseases, making eggplants the perfect item to purchase when traveling to the Hunts Point Market.

 

Reducing The Risk Of Heart Disease

The heart is the most important organ in your body. It is responsible for pumping blood throughout your body, and any issues to it can cause serious complications. That is why keeping your heart protected is so critical. Fortunately, eating eggplants can help maintain good heart health. Studies have shown that those eating eggplants are linked to having lower LDL cholesterol and triglyceride levels. High levels of LDL cholesterol and triglycerides can lead to the onset of heart disease, which indicates why eating eggplants can be so beneficial.  

 

Helping With Blood Sugar

Those who are living with blood sugar issues should seriously consider adding more eggplants to their diet. Eggplants are high in fiber, and fiber helps to slow digestion and sugar absorption into the body. Having high blood sugar levels can be devastating to your health, which is why you need to do everything in your power to regulate these issues. By purchasing our eggplants from the Hunts Point Market, you may be able to help manage your blood sugar levels better. 

 

Additional Benefits 

Eggplants are one of the most nutritional vegetables that you can purchase. Consuming them comes along with many benefits, which is why you should head over to the Hunts Point Market to pick some up now. Additional benefits of eating eggplants that we have yet to mention can include the following:

  • Aides in weight loss.
  • It can prevent certain types of cancer.
  • Eggplant can be incorporated into many different dishes.

 

E. Armata Inc. – Hunts Point Market

Here at E. Armata Inc., our team has spent years fostering a commitment to distributing the highest quality of produce available. The next time you visit the Hunts Point Market, consider our wide array of produce, especially if you’re looking for eggplants. For more information on the benefits of eggplants, be sure to contact us today.

basil

The Health Benefits Of Herbs

What Are Herbs?

To simplify what an herb is; herbs are the leaves from certain plants that are used for flavor or garnish with a variety of dishes. Herbs can also be used medicinally or in fragrances. If you are in the Hunts Point Market and are looking for herbs, then you should contact E. Armata Inc.

E. Armata Inc. carries the following herbs:

  • Basil
  • Dill
  • Sage
  • Rosemary
  • Cilantro
  • Oregano
  • Thyme
  • Mint
  • Savory
  • Tarragon
  • Marjoram
  • Chives

Herbs can benefit your health in many ways.  Both rosemary and sage help with brain function, particularly with your memory.  Sage inhibits the breakdown of acetylcholine, which is a chemical in the brain. As we get older acetylcholine levels tend to drop which has been linked to Alzheimer’s. Rosemary is also said to help reduce nasal congestion associated with allergies.

Another herb that has significant health benefits is mint.  Peppermint, in particular, may help with the symptoms caused by irritable bowel syndrome. The oil in peppermint acts as an anti-inflammatory medicine.  It has been said to reduce nausea, abdominal swelling, and relaxes muscles in the colon which relieves pain during bowel movements. Even when mint is used for aromatherapy, it has also been claimed to reduce nausea.    

If you’re in the Hunts Point Market, you may consider picking up some basil.  Basil is also said to reduce nausea but has other medicinal uses as well. Basil may be help treat skin disorders such as acne when boiled.  This method can also be used on insect bites and stings to sooth the affected skin. Basil may also help reduce coughing associated with colds and may reduce your blood pressure as well.

If you’re curious more health benefits from consuming herbs and you are in the Hunts Point Market area, then head on down to E. Armata Inc. Contact us today!