New York Produce

Which Vegetables Are In Season In The Spring?

Avatar for Team PPRBlog

Which Vegetables Are In Season In The Spring?

When it comes to consuming produce, choosing items that are currently in season is typically the most optimal choice for consumption. At E. Armata Inc., our network of shippers and suppliers are committed to providing our customers with fresh, quality New York produce year-round. If you’re interested in learning about the vegetables we distribute that are currently in-season during the spring, please look through our various options on our website.

Vegetables In Season During The Spring

Different vegetables thrive during different parts of the year. At E. Armata Inc., we want to make sure our customers have access to these vegetables when they are at their most valuable. Our continued commitment to quality is what led us to become a respected New York produce company. With the spring months now upon us, please see below for a few of the in-season vegetables we are proud to distribute:

  • Carrots.
  • Asparagus.
  • Leeks.
  • Spinach.
  • Fennel.

Benefits Of In-Season Consumption

With technological advancements in storing and transporting produce, it is now possible to consume certain fruits and vegetables year-round. While eating these types of foods at any point of the year can lead to a healthy lifestyle, it is much more beneficial to focus on eating ones that are currently in season. Reasons to consider purchasing the previously mentioned New York produce during these spring months include the following:

  • They are more nutritionally dense.
  • They taste their best during the springtime.
  • Growing and distributing these vegetables during spring is more environmentally friendly.

A Leader In New York Produce

At E. Armata Inc., our company was founded on the idea of quality. Over the years, what started as a small family business has been able to grow into a cornerstone of the Hunts Point Market due to our dedication to providing the highest quality fruits and vegetables available. We only allow the top-tier of growers and shippers into our network, as we want all of those who purchase our New York produce to always be satisfied.

Contact Us

No matter what the time of year, you can bet that our team at E. Armata Inc. has fresh produce ready to be purchased and delivered. Don’t miss out on making quality purchases for your inventory this spring. To learn more about the vegetables we distribute that are currently in-season, or if you have any other inquiries, be sure to contact us today. We always love to hear from our customers!

Hunts point produce market

Why Are Superfoods Good For You?

Avatar for Team PPRAvocado

Why Are Superfoods Good For You?

You don’t have to do too much research to find the term superfood being thrown around on the internet these days. However, you may not be aware of how many types of superfoods there are, and what benefits they can bring through consumption. At E. Armata Inc., our team would like to answer these questions for you. The next time you travel to the Hunts Point Produce Market, make sure you don’t pass up on any of the superfoods that we suggest in this article. 

Types Of Super Foods:

The term superfood is used to describe nutrient-rich foods that provide a boost of health benefits to those who consume them. E. Armata Inc. has been a leading wholesale food distributor in New York and a staple in the Hunts Point Produce Market for many years. With all the experience we have gained since our company’s inception, we have become well versed in the different types of superfoods a consumer can purchase. Some of the superfoods we distribute include just a few of the following:

  • Blackberries.
  • Blueberries.
  • Strawberries.
  • Cranberries
  • Garlic.
  • Avocados.
  • Mushrooms. 

The Benefits Of Superfoods:

When you’re trying to live a healthy lifestyle, sticking to the right diet is more than half the battle.  Choosing to eat nutritious superfoods is a great way to promote a better overall well being. Superfoods are often chock-full of vital antioxidants, healthy fats, minerals, and nutrients.  These all play a role in increasing the efficiency of bodily functions and reducing the risk of suffering from specific health issues. When you incorporate superfoods into a well-balanced diet, the benefits you’re able to receive include:

  • Weightloss.
  • Improved energy levels.
  • Reduced effects of aging.
  • The development of certain types of cancer is prevented.
  • Limited risks of suffering from heart disease.    

Balancing Your Diet:

It’s important to remember that not one food can supply your body with all the nutrients it needs to flourish. Even if it is a superfood, overeating one thing can be detrimental to your health, as doing so can rob your body of the range of vitamins and nutrients needed to survive.  Creating a well-balanced diet that incorporates all the superfoods that we previously listed will go a long way in ensuring you remain as healthy as possible.

Contact Us!

E. Armata Inc has strived to provide the best quality of superfoods for our customers since the Hunts Point Produce Market was built in 1967. The benefits of eating them are plentiful, which is why you should always do your best to plan your diet around them. To learn more about the benefits of superfoods, be sure to contact our team today! 

Copy of E Armata heritage 3

We Are Now SQF Certified!

Avatar for Team PPRBlog

We Are Now SQF Certified!

E. Armata Inc. has been a staple in the Hunts Point Market for many years.  We pride ourselves in providing the highest quality fruits and produce available to our customers.  From our past to our future, our high standards of quality have always and will continue to be at our top of mind. 

E. Armata’s History of Quality

The team at E. Armata Inc. is no stranger to quality services.  Our founder, Erasmo Armata came to New York from Sicily in the 1980s and grew the company from the ground up.  Starting with selling lemons out of a burlap sack, Erasmo worked to build this company on the back of quality. He knew customers would continue to return if they were given high-quality produce, which is why he never purchased or sold anything that fell below his rigorous standards.  His family also continued with this tradition. After deciding the company needed to expand to distributing vegetables and West Coast produce, Erasmo’s son Frank moved cross country. Frank would follow crops from Arizona to California to make sure only the specific lots that met E. Armata’s standards were shipped back to New York.

 

SQF Certification

To show how seriously we take quality, our company has gone through the rigorous task of becoming SQF certified.  The Safe Quality Food Program is recognized worldwide by retailers, brand owners, and foodservice providers.  Offered through the Safe Quality Food Institute, this program shows the commitment to food quality and safety E. Armata brings to the Hunts Point Market. 

 

The E. Armata Process of Quality

Achieving this rewarding certification was not something that could have been done overnight.  The team at E. Armata Inc. has always worked tirelessly to improve our operation any way we can. We currently work with 100 growers and shippers to help meet the needs of our consumers.  We’ve cultivated strong relationships with these people for over four generations, and a proud of the team we’ve established. For the transportation of the produce, we have modern delivery trucks that are temperature controlled to ensure all fruits and vegetables stay ripe and fresh, no matter the time year delivery occurs.  We make sure all of our shipper’s schedules are optimized before they head out to the road and even monitor the speed of our vehicles to guarantee deliveries are made safely.  From the seeds being planted to the produce arriving at the customer’s door, E. Armata guarantees quality at each step of the process.

At E. Armata Inc. , all of our produce is grown and shipped with our customer’s satisfaction in mind.  We consider ourselves to be a cornerstone in the Hunts Point Market. With our recent certification from the Safe Quality Food Institute, we hope our customers appreciate just how much care we place in our process.  To learn more about our company, please contact us today!         

Hunts Point Produce Market

The Benefits Of Buying Produce In The Fall

Avatar for Team PPRAvocado

The Benefits Of Buying Produce In The Fall

 

It’s time to slip on your sweaters and hit your local market for the fall season. Every year, Americans celebrate fall traditions with apple or pumpkin picking. These fall traditions bring people together and encourage locals to buy from a market rather than a supermarket. At E. Armata Inc, located at the Hunts Point Produce Market, we want you to find nature’s perfect snack. Most of us pick up produce for the fall fun, but did you know buying from your local market has many benefits? Eating fresh veggies and fruits can help us maintain a healthy lifestyle. Here are some other facts about produce:

 

  • Apples can give you more energy than coffee: Consider replacing your morning cup of joe with an apple. Apples are packed with high amounts of nutrition that can keep you energized throughout the day. They are rich in carbohydrates, which most people think you can only find in bread or pasta. Carbohydrates are fuel for the brain, which breaks down into a sugar called glucose, giving you energy for the rest of the day. 

 

  • Pumpkins and other produce can keep you hydrated: When the body gets dehydrated, we can get headaches, muscle aches, low blood pressure, and more. Pumpkins are 94 percent water, which is higher than the amount of water in watermelon. Other hydrating produce are strawberries, cantaloupe, peaches, oranges, and cucumbers.

 

  • The skin on a fruit or vegetable has the most nutrition: Produce like apples, carrots, and cucumbers lose their nutritional value when you peel off the skin. Most produce have large amounts of fiber-packed in the skin, which can benefit your digestive health. However, other produce like oranges, watermelon, and avocados need to be peeled. Still, their rinds or skin are packed in nutritional value. 

 

  • Fall colors say a lot more than you think: Bright orange, red, dark greens, and even some purple vegetables can be packed with healthy nutrition. When carrots or pumpkins are bright orange, this tells us that they’re an excellent source of Vitamin A. Another example is dark green lettuce leaves, which are more nutritious than the lighter colored ones. Purple produce are also known for having cancer-fighting properties. 

 

At E. Armata Inc, located at the Hunts Point Produce Market, we want you to stay informed about seasonal fruits and vegetables. Call us today or visit our market located in Bronx, New York to learn more about the benefits of produce! 

Hunts Point Market

October is National Apple Month – Hunts Point Market

Avatar for Team PPRBlog

From The Hunts Point Market

October is National Apple Month, which means fall is one of the best times of the year to take a big juicy bite into a red apple. Aside from being festive and tasty, apples have a lot of health benefits. Here at E. Armata Inc., located at the Hunts Point Market, we advocate the many health benefits a plant-based diet can bring including apples. Although all fruits have some nutritional value, apples are unique for getting rid of toxins in our body and purifying our organs like the kidney, liver, and stomach. Here are some other reasons why eating an apple is good for your health:

 

  • They improve heart health: Apples have been shown to lower the risks of heart disease, heart attack, and stroke. This is because apples have a high amount of soluble fiber, which lowers your blood cholesterol levels. There are also antioxidants packed inside the skin of the apple that help lower blood pressure.

 

  • They lower the risk of diabetes: Studies have shown that the micronutrition found in plant-based foods like apples can lower the risk of type 2 diabetes. They prevent tissue damage in the pancreas, where beta cells produce insulin. In one study, eating an apple a day lowered the risk of type 2 diabetes by 28 percent. 

 

  • They promote good bacteria in your colon: Apples have high amounts of fiber that feed the good bacteria in your colon. Just one apple contains 4 grams of fiber.

 

  • They prevent cancer: Apples possess anti-inflammatory and antioxidant effects that can lower your chances of cancer. Procyanidins, a type of antioxidant found in apples, kill off cancer-causing cells in the body.

 

  • They sharpen your brain: Apple juice can help preserve certain neurotransmitters that lower in our brains as we age. These neurotransmitters link back to our memory. Low levels of these neurotransmitters can cause Alzheimer’s disease or Parkinson’s disease.

 

  • They protect stomach cells: Certain painkillers and medications can damage the stomach lining, but apples have two plant-based compounds that protect the stomach cells from injury.

 

  • Regulate bowel movements: Those who suffer from irritable bowel syndrome, hemorrhoids, and frequent constipation or diarrhea can control these symptoms by eating fruits high in fiber content like apples. 

 

 

If you want to incorporate apples into your diet, come visit the Hunts Point Market in the Bronx, New York to get quality apples provided by the E. Armata Inc.

Hunts Point Market

August Is National Peach Month

Avatar for Team PPRBlog

Summer is one of the best times of the year for fruit, and August is National Peach Month! Peaches are the perfect sweet summer treat for a hot day. Other than just being tasty, peaches also have a lot of other benefits such as:

  • Contain anti-inflammatory properties that can reduce bad cholesterol 
  • Helps to prevent cancer
  • Helps to improve your skin
  • Improves eye health 

Peaches contain many vitamins such as C, A, E, and K, making it the perfect healthy summer snack! One peach contains only 38 calories! Come visit Hunts Point Market in the Bronx, New York to get the most optimal and fresh peaches provided by E. Armata.

How Do I Select the Best Peach at a Store or Market?

  • Make sure the peach has bright and vibrant colors (bright-reddish orange). If it is green, that means it was picked too early 
  • Gently squeeze the peach, if the tip starts to give, it is ripe. If the peach is hard and firm, it is not as ripe but can still be eaten depending on preference.

How Should I Store My Peaches?

If you plan to store your peaches in the refrigerator, they can last up to 3 days. If you want to eat them within the first 2 days of purchasing them, store them at room temperature. This will make the peaches sweeter! If the peaches you purchase are unripe, put them in a paper bag with a banana. This will make them ripe in 24 hours! 

What Types of Peaches are There?

At E. Armata Inc., we produce three types of peaches. Yellow, white, and donut peaches,

E. Armata’s fruit department is top-notch and is one of our flagship programs. We provide all of our fruit globally including:

  • Apples, grapes ,pears, and stone fruit (such as peaches!) from the United States, New Zealand, Chile, and South America
  • Citrus from California, Spain, and Morroco
  • Exotic fruits from Vietnam, China, and Mexico 

We produce over 20 types of high-quality fruit! In honor of National Peach Month, come get some of our peaches provided Hunts Point Market!