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Pineapple Rocket Salad

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Recipe courtesy of allrecipes.com

Ingredients 

  • 4 cups torn arugula leaves
  • 1 cup diced fresh pineapple
  • ¼ cup chopped fresh cilantro
  • ¼ medium red onion, thinly sliced
  • 3 tablespoons apple cider vinegar
  • 1 tablespoon olive oil
  • 2 teaspoons maple syrup
  • ¼ teaspoon salt

Directions

  1. Mix arugula, pineapple, cilantro, and onion together in a salad bowl.

  2. Whisk vinegar, oil, maple syrup, and salt together in a small bowl; pour over salad and toss to coat.

Honey Yogurt Berry Salad

Honey-Yogurt Berry Salad

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Recipe courtesy of tasteofhome.com

Ingredients 

  • 1-1/2 cups sliced fresh strawberries
  • 1-1/2 cups fresh raspberries
  • 1-1/2 cups fresh blueberries
  • 1-1/2 cups fresh blackberries
  • 1 cup reduced-fat plain yogurt
  • 1 tablespoon honey
  • 1/4 teaspoon grated orange zest
  • 1 tablespoon orange juice

Directions

  • Place berries in a glass bowl; toss to combine. In a small bowl, mix remaining ingredients. Spoon over berries.
Fruit Salad

Honey Lime Fruit Salad Recipe

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Recipe courtesy of Add A Pinch

Ingredients 

  • 6 cups fresh fruit cleaned and cut up as needed
  • 2 tablespoons pineapple juice
  • 1 tablespoon fresh lime juice
  • 2 tablespoons honey

 

Directions

  1. Start by cleaning all of the fresh fruit and then cutting any of fruit needed – such as hulling and slicing strawberries and cutting pineapple into chunks. Then add all of the prepped fresh fruit to a large bowl.
  2. Reserve about 2 tablespoons of pineapple juice from the pineapple to use along with the dressing.
  3. Once all of the fruit is prepped, whisk together the pineapple juice, lime juice and the honey in a small bowl and then pour it over the fruit. Then give the fruit a gentle toss in the dressing to make sure that all of the fruit is well coated in the dressing.

 

Quick Tip – Serve immediately or within the next 15 minutes.