To remain happy and healthy, it’s important to always consume the daily recommended amount of fruits and vegetables. However, doing this alone may not fully suffice. To get the most nutritional benefits out of produce, you should focus on eating what is in season. As a top produce distributor in NYC, E. Armata Inc. always has fruits and vegetables that are in season, no matter the time of year. If you’d like to learn what is in season during September, please visit our website for more information.
September Fruits And Vegetables
As one of the leading produce distributors in NYC, it is our job to have produce that is in season year-round for our customers. The month of September is no exception. Below are just a few examples of the fruits and vegetables that we distribute that will be in season locally this month:
The Benefits Of Eating Produce In Season
With recent technological advancements, almost any type of fruit or vegetable can be bought during any time of year. While this can help when faced with cravings for a specific produce item, it has come at the detriment to nutritional value. To gain the most health benefits from produce, items should be eaten while they are in season naturally. There are several reasons for this, including the ones listed below:
- Fruits and vegetables begin to lose nutritional value once they have been picked.
- Produce tastes its best when it is in season.
- Transporting produce long distances in heating/cooling containers can decrease its value.
Why Choose E. Armata Inc.
Our team knows that you have numerous choices when it comes to choosing your produce distributor in the NYC area. However, we guarantee no one else can live up to the standards we strive to achieve here at E. Armata Inc., our company started with our humble founder selling lemons out of a burlap sack. Since then, we’ve done nothing but cultivate the relationships with growers and shippers needed to evolve into the organization that we are today. The next time you’re shopping at the Hunts Point Market, let our produce speak for itself.
The fruits and vegetables listed are not the only produce we distribute that are in season. To learn more about our operation, feel free to contact our team today.