cheesy cauliflower breadsticks

Cheesy Cauliflower Breadsticks

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Recipe courtesy of tasteofhome.com

Ingredients 

  • 1 medium head cauliflower, cut into 1-inch florets (about 6 cups)
  • 1/2 cup shredded part-skim mozzarella cheese
  • 1/2 cup grated Parmesan cheese
  • 1/2 cup shredded cheddar cheese
  • 1 large egg
  • 1/4 cup chopped fresh basil
  • 1/4 cup chopped fresh parsley
  • 1 garlic clove, minced
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • Marinara sauce, optional

Directions

Preheat oven to 425°. Process cauliflower in batches in a food processor until finely ground. Microwave, covered, in a microwave-safe bowl on high until tender, about 8 minutes. When cauliflower is cool enough to handle, wrap in a clean kitchen towel and squeeze dry. Return to bowl.

 

Meanwhile, in another bowl, mix cheeses together. Stir half cheese mixture into cauliflower; reserve remaining cheese mixture. Combine next 6 ingredients; stir into cauliflower.

 

Step 3

On a baking sheet lined with parchment, shape cauliflower mixture into an 11×9-in. rectangle. Bake until edges are golden brown, 20-25 minutes. Top with reserved cheese; bake until melted and bubbly, 10-12 minutes. Cut into 12 breadsticks. If desired, serve with marinara sauce.

Produce Companies in New York

Butternut Squash Recipes For Dinner (Vegan)

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Are you looking for new and exciting ways to incorporate more plant-based options into your diet? Butternut squash can be a delicious and nutritious addition to your weeknight meals! As one of the best produce companies in New York, E. Armata Inc. is committed to providing fresh seasonal vegetables to our customers. Continue reading to discover some delicious vegan recipes using butternut squash! 

Health Benefits of Butternut Squash

Butternut squash is a delicious vegetable distributed by our produce companies in New York that is packed with nutrients. Butternut squash is a fantastic source of beta-carotene, which converts to vitamin A and acts as an antioxidant. This can help improve your heart, eye, lung, and skin health. Butternut squash is also rich in vitamin C, which supports immunity. 

Butternut Squash Recipes For Dinner

Spice up your weeknight meals with some of these delicious, vegan-friendly recipes using butternut squash from our produce companies in New York:

Butternut Squash Mac and Cheese

Ingredients:

  • Butternut squash.
  • Macaroni noodles.
  • Raw cashews.
  • Onion. 
  • Lemon juice. 
  • Mustard. 
  • Salt, pepper, garlic powder, paprika, turmeric, nutmeg. 

To make vegan butternut squash macaroni and cheese, start by cooking the macaroni according to the package directions. Save one cup of pasta water to add to the sauce later. Scoop out the squash seeds, peel the skin, and chop the squash into cubes. Thinly slice your onion, then add the squash, onion, and raw cashews to a pot and cover with water. Cook this mixture until the squash is tender, then add the vegetables and cashews to a blender along with the remaining ingredients. Blend until smooth, stir the sauce into the cooked macaroni and enjoy!

Butternut Squash Spinach Curry

Ingredients:

  • Squash.
  • Coconut milk.
  • Onion.
  • Garlic.
  • Chilis.
  • Curry powder.
  • Cornflour.  
  • Spinach.
  • Lemon juice.
  • Rice (for serving).

To make the curry, saute onions, garlic, chili, and curry powder. Add in the cornflour, then gradually add water while stirring to incorporate and remove any lumps. Add your chopped butternut squash and coconut milk, then simmer until the squash is tender. Just before serving, add in the spinach and squeeze in lemon juice. Serve your butternut squash curry over rice and enjoy! 

Contact Our Produce Companies in New York

Consider using these butternut squash recipes next time you decide to cook a vegan-friendly dinner! Our produce companies in New York at E. Armata Inc. are committed to providing you with fresh produce all year round. To learn about more ways you can use squash or for general inquiries, be sure to contact us today!

Curried Squash Soup

Curried Squash Soup

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Recipe courtesy of tasteofhome.com

Ingredients 

  • 1 butternut squash (about 1-3/4 pounds)
  • 1 large onion, chopped
  • 2 garlic cloves, minced
  • 2 tablespoons canola oil
  • 1 tablespoon all-purpose flour
  • 1 teaspoon salt
  • 1 teaspoon curry powder
  • 1/8 teaspoon cayenne pepper
  • 5 cups chicken broth
  • 1 bay leaf

Cilantro Cream Topping:

  • 1/2 cup sour cream
  • 1/4 cup heavy whipping cream
  • 1/4 cup minced fresh cilantro

Directions

Preheat oven to 400°. Cut squash in half lengthwise; discard seeds. Place squash cut side down in a greased or foil-lined baking pan. Bake, uncovered, until tender, 40-50 minutes. When cool enough to handle, scoop out pulp; set aside.

 

In a large saucepan, saute onion and garlic in oil over medium heat until tender, 2-3 minutes. Add the flour, salt, curry powder and cayenne until blended. Stir in broth; add bay leaf. Bring to a boil; cook and stir until thickened, 2 minutes. Reduce heat; simmer, uncovered, for 20 minutes. Discard bay leaf. Cool to room temperature.

 

Step 3

In a blender, combine half of the broth mixture and squash; cover and process until smooth. Repeat with remaining broth mixture and squash. Return to the saucepan; heat through. Combine the topping ingredients; place a dollop on each serving. If desired, sprinkle with additional fresh cilantro.

Hunts Point Produce Market

Seasonal Fruits And Vegetables In Your Region

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With so many fruits and vegetables being imported from different regions, it can be difficult to know what produce is in season around your business. These days, consumers are willing to pay more for local and organic produce, so it’s essential to familiarize yourself with your region’s seasonal produce cycles. Our wholesale produce distributors in NJ at E. Armata Inc. have developed relationships with growers and farmers across the country. As one of the largest wholesalers at the Hunts Point Produce Market, we can supply your business with fresh produce from around the world. Continue reading to discover seasonal fruits and vegetables available in your region during the winter. 

Seasonal Fruits and Vegetables By Region

Whether you operate a restaurant or bar, your business stands to benefit from using in-season produce. Our wholesale produce distributors in NJ would like to share some seasonal fruits and vegetables available by region:

  • Northeast Region – Due to freezing temperatures and snow, parsnips and mushrooms are generally the only options available in this region during the winter. Our wholesale produce distributors in NJ can import all of your winter produce needs. 
  • Midwest – Similar to the Northeast, there aren’t many winter seasonal produce options to choose from during this season in the Midwest. Mushrooms are always bountiful in this region during the winter. 
  • Northwest – During the winter, the Northwest is one of the best regions to procure winter root vegetables. You can find plenty of carrots, beets, fennel, leeks, turnips, potatoes, cabbages, and brussels sprouts. Clementines are a unique winter fruit available in the Northwest during this time. 
  • Southwest – If your restaurant needs citrus throughout the winter, the Southwest is the place to procure fruits. This region boasts everything from oranges, lemons, and grapefruits to delicious strawberries. You’ll also find plenty of avocados, broccoli, cauliflower, and carrots. 
  • South – There is an abundance of citrus fruits like grapefruits and oranges in the South during the winter. You’ll also find leafy greens like kale, spinach, lettuce, and collards. Apples are also plentiful in the South during the winter. 

Contact Our Hunts Point Produce Market

Learning what produce is available and in season in your region is essential if you want to use fresh ingredients and create the most delicious dishes possible. At E. Armata Inc., our wholesale produce distributors in NJ are committed to meeting all of our customer’s needs. To learn more about seasonal produce or for general inquiries, be sure to contact us today!

Food Distributors in NYC

How To Keep Your Produce Fresh For Weeks

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Sometimes, it can be impossible to use all of the food that you buy. When your carefully chosen fruits and vegetables start to wilt and turn after two or three days, it can be incredibly frustrating. Throwing food away is a waste of money and food, but there are things you can do to keep your produce fresh for longer. At E. Armata Inc., our food distributors in NYC would like to share some helpful tips for storing your fruits and vegetables. Continue reading to learn more! 

Keep Your Produce Fresh For Weeks

The first step to prolonging shelf-life in your kitchen is to select the freshest produce available. Our food distributors in NYC have cultivated relationships with growers and farmers for generations, allowing us to provide the highest quality fresh produce to our customers. The next time you shop at the Hunts Point Produce Market, consider these storage tips to keep your produce practically perfect:

  • Store Produce Dry – A little humidity can be good for your produce, but too much moisture can promote mold. Thoroughly dry your washed fruits and vegetables before putting them away. Asparagus behaves like a bouquet of flowers, so you can trim the ends and set the bunch into a glass of water. You can refrigerate them until you’re ready to use them. 
  • Use Containers – Plastic bags and lidded containers help prevent moisture in your vegetables from evaporating. You can use the bags your produce came in to help. Remove any thick stems and place your produce into a container or bag. 
  • Put Ripe Fruits In The Fridge – Fruits like pineapple, mango, or avocados should be kept out at room temperature until they ripen. However, once the fruit is ripe, transfer it to the fridge to preserve freshness. 
  • Freezing – If you want to press pause on your produce’s shelf life, toss them into the freezer! Let your fruits reach desired ripeness and freeze them until solid. Break up any frozen pieces and store them in a freezer-safe container for up to three months. Chop and blanch most of your vegetables before freezing. 

Contact Our Food Distributors in NYC

Learning how to store your produce can help you save money and waste less food. If you are looking for delicious and fresh produce from food distributors in NYC, E. Armata Inc. has got you covered. To learn more helpful storage tips, be sure to contact us today!

Hunts Point Produce Market

Produce For Better Health

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It’s no secret that all fruits and vegetables are good for your health. However, some produce stands out from the rest with additional health benefits. For years, E. Armata Inc. has operated out of the Hunts Point Produce Market and is well-known for its high-quality, healthy product selection. We want to share some of the best fruits and vegetables that can support and improve your overall health and wellness. Continue reading to learn more!

Produce For Better Health

No produce is unhealthy, but different fruits and vegetables have different nutrients to offer. When shopping at the Hunts Point Produce Market, you want to select the freshest, most nutritious produce that is both healthy and tasty. Create some delicious meals and reap the health benefits with produce from E. Armata Inc:

  • Spinach – Spinach is one of the healthiest vegetables, thanks to its impressive nutrient profile. Spinach is loaded with vitamins A and K and boasts plenty of antioxidants, which can reduce the risk of chronic disease. 
  • Broccoli – Broccoli is a superfood packed with protein, fiber, and crucial vitamins and minerals. Broccoli’s rich antioxidant profile may help reduce the risk of certain cancers. 
  • Carrots – Carrots are a healthy root vegetable that provides a good source of vitamins, fiber, antioxidants, and carotenoids. Carrots can potentially prevent cardiovascular disease, enhance diabetes control, and improve vision. 
  • Grapefruit – Grapefruits are an excellent source of vitamin C, which is a crucial nutrient for collagen maintenance and wound healing. Vitamin C can also helps boost your immune system. 
  • Blueberries – Blueberries are considered superfoods for a reason. These small berries are an excellent source of powerful antioxidants, vitamins, and plant compounds. Eating fresh blueberries from Hunts Point Produce Market may reduce your risk of developing several chronic diseases, including type 2 diabetes and cardiovascular disease. 
  • Bananas – Bananas are one of the most popular healthy fruits available. Bananas are packed with potassium, fiber, and other essential vitamins and minerals. Eating a diet rich in potassium can help lower your risk of heart disease and lower blood pressure. 

Contact The Hunts Point Produce Market

Incorporating a variety of healthy produce from the Hunts Point Produce Market into your diet is a critical aspect of staying healthy. At E. Armata Inc., our team can help you find your new favorite fruit or vegetable so that you can experience the health benefits first-hand. To learn more about our produce operation, be sure to contact us today!