What Are The Benefits Of Eating Kumquats?

AdminJanuary 19, 2022

Citrus fruits like oranges and grapefruits are popular worldwide, but there is another relatively unknown fruit that comes from the same family. The kumquat is a bite-sized fruit that is highly nutritious but lacks the popularity of other citrus fruits. You can find kumquats and other delicious fruits at Hunts Point Produce Market. Our team at E. Armata. Inc. would like to share information about this fantastic fruit, so continue reading to discover the benefits of eating kumquats.

What Are Kumquats?

The kumquat is a citrus fruit you can find at Hunts Point Produce Market. While the kumquat isn’t much larger than a grape, this fruit bursts with sweet and tart flavors. Originally grown in China, kumquats can now be found in several other countries, including warmer regions of the United States. Unlike other citrus fruits, the peel of a kumquat is edible and sweet.

What Are The Benefits Of Eating Kumquats?

While kumquats are not as popular as other citrus fruits, they are an ideal snack with several health benefits. Here are some of the benefits of eating kumquats from Hunts Point Produce Market:

Nutritious Snack – While this fruit may be small, kumquats pack a big nutritional punch. Kumquats are rich in fiber and vitamin C, and you get more fiber in one serving of this delicious fruit than most other fresh fruits.
Healthy Immune Function – The plant compounds and vitamins in kumquats help bolster your immune system and protect you from infections.
Weight Loss – Kumquats may help promote healthier cholesterol and blood sugar levels and prevent weight gain. The high fiber and water content of kumquats make them a low-calorie and filling snack, which can be helpful for weight loss.
Rich in Antioxidants – Kumquats are rich in antioxidants and plant compounds that can help fight inflammation and protect against heart disease.

Kumquats are a delicious and fuss-free fruit that you should incorporate into your diet. All you have to do to prepare them is wash them and pop them in your mouth to experience the flavors of the tart flesh and sweet peel. Check for kumquats during your next visit to Hunts Point Market!

Contact Us – Hunts Point Produce Market

At E. Armata Inc., you can find delicious and exotic fruits and vegetables all year round. To learn more about our produce and our operation at Hunts Point Produce Market, be sure to contact our team today!

Best Fruit To Eat During The Winter

AdminJanuary 14, 2022

Come wintertime, most of us are in the mood for soups and stews rather than fruit. However, your body’s need for fresh fruits does not disappear when the season changes. Colder temperatures come with a side of cold and flu season, so it’s essential to fuel your body with vitamins and minerals. At Hunts Point Produce Market, our team at E. Armata Inc. distributes delicious and fresh fruits that will keep you healthy all winter long. Our team has gathered a list of some of the best fruits you can eat during the winter months to stay healthy. Read on to learn more.

Best Fruits During The Winter

Cold weather will be sticking around for the next few months, and it can be challenging to stay healthy during this season. The winter is peak cold and flu season, but did you know that fruit can help you fight the germs you’re exposed to throughout the winter? Fresh fruits from Hunts Point Produce Market are packed with vitamins and minerals that help keep your immune levels high, allowing you to fend off illness. As the weather changes, here are some of the best fruits you can find at E. Armata Inc. that will keep sniffles at bay:

Oranges – Oranges are sweet and tangy citrus fruits packed with vitamin C. Vitamin C helps boost your immune system function to help you ward off infections and promote skin health.
Blueberries – Blueberries have one of the highest antioxidant levels of all fruits and vegetables. This delicious and low-calorie snack is excellent for keeping you healthy and happy all winter long.
Apples – What they say about eating an apple a day may be true. Apples contain flavonoids, which can help reduce the risk of heart disease. Apples can also help boost your immune system and provide you with natural energy that helps you stay energized and alert.

Contact Us – The Hunts Point Produce Market

Here at E. Armata Inc., there is no shortage of delicious fruits and vegetables for you to enjoy all year round. As a family-owned and operated produce wholesaler, we strive to manage our company with integrity and provide the highest quality produce available to our customers. To learn more about our operation at Hunts Point Produce Market, be sure to contact our team today!

Sheet Pan Lemon Garlic Chicken

AdminJanuary 11, 2022

Recipe courtesy of tasteofhome.com

Ingredients

1/4 cup olive oil
2 tablespoons lemon juice
3 garlic cloves, minced
1-1/2 teaspoons minced fresh thyme or 3/4 teaspoon dried thyme
1 teaspoon salt
1/2 teaspoon minced fresh rosemary or 1/4 teaspoon dried rosemary, crushed
1/4 teaspoon pepper
6 bone-in chicken thighs
6 chicken drumsticks
1 pound baby red potatoes, halved
1 medium lemon, sliced
2 tablespoons minced fresh parsley

Directions

Step 1

Preheat oven to 425°. In a small bowl, whisk the first 7 ingredients until blended. Pour 1/4 cup marinade into a large bowl or shallow dish. Add chicken and turn to coat. Refrigerate 30 minutes. Cover and refrigerate remaining marinade.

Step 2

Drain chicken, discarding any remaining marinade in bowl. Place chicken in a 15x10x1-in. baking pan; add potatoes in a single layer. Drizzle reserved marinade over potatoes; top with lemon slices. Bake until a thermometer inserted in chicken reads 170°-175° and potatoes are tender, 40-45 minutes. If desired, broil chicken 3-4 inches from heat until deep golden brown, about 3-4 minutes. Sprinkle with parsley before serving.

New Healthy Fruits To Try In 2022

AdminJanuary 11, 2022

The New Year is a great time to set new health and wellness goals. One of the ways you can accomplish this is by incorporating healthy fruits into your diet. At E. Armata Inc., we are one of the top produce companies in New York that distributes fresh fruits throughout the Northeast! We have compiled a list of delicious and healthy fruits for you to try in the New Year! Continue reading to learn more!

Healthy Fruits To Try In 2022

The New Year is always an excellent opportunity to start anew and make positive lifestyle changes. Changing up your diet is a standard resolution, and one of the best ways to keep yourself healthy well into the New Year is to consume foods that are good for your body.

Incorporating more fruit into your diet is a great way to improve your overall wellness. As one of the top produce companies in New York, our team is committed to providing the freshest fruits available all year round. Here are some of our favorite healthy fruits you can try this year:

Grapefruit – Grapefruit has the perfect combination of bitterness and sweetness and is one of the healthiest citrus fruits you can eat. Grapefruits are packed with vitamins and minerals and are known to aid in weight loss and reduce cholesterol levels.
Pomegranates – Well-regarded as a superfood, pomegranates are delicious and highly nutrient-dense. These antioxidants help combat oxidative stress that can contribute to disease in the body.
Strawberries – Strawberries are popular for good reasons! This sweet, juicy fruit is the perfect addition to almost anything, and its nutritional value is an added bonus. Strawberries have a lower glycemic index and are full of antioxidants that can keep you healthy and happy.
Pineapple – Pineapple is a tasty exotic fruit that has been shown to reduce inflammation and promote healthy tissue growth. This fruit also contains manganese, which your body uses to build tissue and bone.

Contact Our Produce Companies in New York

This year, do something good for your mind and body and reach for fresh fruit. At E. Armata Inc., we strive to distribute healthy and fresh fruits to our customers all year round. To discover more information about one of the best produce companies in New York, be sure to contact us today!

Advantages and Disadvantages of Grilling Vegetables

AdminDecember 20, 2021

Winter may not be prime grilling season, but grilling is a fantastic way to prepare food all year round. If you’re looking for ways to spice up your weeknight meals, you should consider adding grilled vegetables to the menu. As one of the top produce companies in New York, E. Armata Inc strives to keep a fresh turn of inventory to ensure the freshest produce possible for our customers. If you’re curious about the advantages and disadvantages of grilling vegetables, continue reading below.

Advantages and Disadvantages of Grilling Vegetables

This season is the time for gathering with friends and family over great food, and what better way to enjoy this time than outdoors with some delicious grilled vegetables on your plate? Grilling is a method that makes cooking fun and delivers intense flavors that’s hard to match with an indoor stove. Grilled vegetables are the next best thing to eating raw veggies, and most of the nutrients are still present in cooked veggies.

Many people assume grilled vegetables are not as healthy since they are subjected to heat, but their nutritional value is minimally reduced.

It’s no secret that food often tastes better when grilled, but you may be wondering about the advantages and disadvantages of grilling vegetables. As one of the top produce companies in New York, we want to share a better perspective on this matter. Here are the advantages and disadvantages of grilling your vegetables:

Advantages

Grilling vegetables requires less or no fat.
Grilled infuses lots of flavor into food.
Grilling is a quick method of cooking.

Disadvantages

Grilling vegetables requires constant attention.
Grilling needs to be done in a well-ventilated area or outside.
It can cause fire hazards if you are unfamiliar with this method.

Contact Produce Companies in New York

If you’re looking for exciting ways to incorporate grilled vegetables into your weeknight meals, E. Armata Inc. has got you covered. Not only are we among the top produce companies in New York, but we also have plenty of delicious recipes on our website for you to try! Our dedicated vegetable department is fortunate to have built lasting relationships with respected growers. These relationships have allowed our team to source fresh, in-season vegetables from all across the western hemisphere. If you are interested in ordering delicious vegetables to grill, be sure to contact us today!

Benefits of Soaking Strawberries in Vinegar

AdminDecember 13, 2021

There’s nothing more delicious than fresh strawberries, which makes it disappointing when a basket of strawberries goes bad within days of purchase. Fortunately, a different washing method can keep strawberries fresh longer in storage and boost the strawberries benefits when you consume them. Our wholesale produce distributors in NJ at E. Armata Inc. would like to share some benefits of soaking strawberries in vinegar below. Continue reading to learn more!

Benefits of Soaking Strawberries in Vinegar – Strawberries Benefits

Strawberries are one of the most popular fruits available from our wholesale produce distributors in NJ. However, the annoying thing about them is that they tend to only stay fresh for a few days, even when you keep them in the refrigerator. Changing how you wash and store your strawberries can help them last a bit longer and improve your strawberries benefits, and all you need is a product you likely have in your cabinet already! Apple cider or white vinegar is a versatile product that can change your fruit storage game. Here are some of the advantages of soaking your strawberries in vinegar:

A mixture of vinegar and water can destroy harmful bacteria and kill off mold spores on the strawberries.
Vinegar gives berries a thorough cleaning and can get rid of any dirt or little bugs that may be on them.
Soaking your berries in vinegar won’t affect how they taste.
This soaking method extends the shelf life of your strawberries.

How To Soak Strawberries In Vinegar

Soaking your strawberries in vinegar is simple and only takes a few steps. Here’s what our wholesale produce distributors in NJ recommend:

Fill a measuring cup with 1 ½ cups of water and ¼ cup of vinegar. Depending on the amount of strawberries you need to soak, you may need more of the solution.
Place the solution into a large bowl and let the strawberries soak for around five minutes.
Drain the berries in a colander and rinse thoroughly with cold water.
Let the strawberries dry on a paper towel.
Line your storage container with a dry paper towel. Make sure the berries are thoroughly dried.
Cover the container, and enjoy fresh strawberries for up to two weeks!

What Are Some Of The Health Benefits Of Strawberries?

Strawberries are able to improve heart health and cardiovascular health.
Strawberries are rich in vitamins and minerals
The fruit is known to help reduce blood sugar levels
When you eat strawberries, it can lower your risk for type 2 diabetes
They can help prevent constipation
Most strawberries help to reduce high blood pressure
They’re considered to be a strong boost for your immune system
They contain ellagic acids which help reduce the toxins in your body
They are a good source of folic acid as well, which helps promote cell growth
Consuming strawberries helps lower the effects of sodium intake

Contact Our Wholesale Produce Distributors in NJ

At E. Armata Inc., our wholesale produce distributors in NJ source the freshest fruits from all over the globe, allowing us to provide all varieties of fruit for our customers year-round. If you are interested in our delicious berry offerings, be sure to contact us today! Thank you for reading this article on strawberries benefits and ways to improve them through vinegar.