Season Produce Guide - Winter 2022

By in , , , ,
574
Season Produce Guide - Winter 2022

Frigid temperatures and shorter days don’t mean that fruits and vegetables stop growing. In fact, a bountiful variety of produce are at their most flavorful during the winter season. E. Armata Inc. is one of the leading produce companies in New York dedicated to distributing fresh fruits and vegetables all year round. We’ve created a helpful seasonal produce guide. 

Winter 2022 Seasonal Produce Guide

There’s no need to wait until the summer to eat fresh fruits and vegetables. Eating seasonal fruits and vegetables is the best way to experience the maximum flavor and nutrients while saving money. Our team at E. Armata Inc.’s winter produce guide will help you choose the best produce in season. Here are some of the delicious, in-season fruits and vegetables available from our produce companies in New York:

  • Winter Squash – Winter squash hits the Hunts Point Produce Market around late September and stays through early March. Winter squash are at their prime during the fall and winter months. Their flesh is packed with potassium, Vitamin A, and carotenoids. 
  • Brussels Sprouts – Brussels sprouts are in peak season from September through February. Brussels sprouts boast the same health benefits as cabbage and are packed with antioxidants, fiber, vitamins, and minerals. 
  • Pomegranates – Pomegranates are one of the most nutritious fruits available that are in season from October through January. Their beautiful red seeds provide antioxidants and possess anti-inflammatory properties. Pomegranates support heart health, reduce diabetes risk, and help fight infection. 
  • Citrus Fruits – You can still access the taste of summer during the winter months. Citrus fruits grown in warmer clients are ripe between October and March. These fruits are dripping with vitamins, flavonoids, and antioxidants that keep you healthy all year round. 

Contact Produce Companies in New York

Despite cold, gloomy weather, the winter season provides us with plenty of tasty fruits and vegetables. The next time you visit one of the best produce companies in New York at the Hunts Point Market, use this guide to shop for the winter fruits and vegetables that are in season. At E. Armata Inc., we take pride in our high-quality products. To learn more about the best produce available during the winter, be sure to contact us today!