Why Buying Fruits & Vegetables Wholesale in NYC Can Save Time & Money

AdminMarch 14, 2022

Whether you’re a small grocer or restaurant owner, purchasing produce locally from our food distributors in NYC can be a smart decision that saves you both time and money. At E. Armata Inc., we distribute high-quality produce to our customers to satisfy their business needs. Continue reading to discover why buying fruits and vegetables wholesale can benefit you!

Wholesale Food Distributors in NYC

For business owners, choosing to buy wholesale fruits and vegetables is one of the smartest options. Buying produce wholesale has several benefits and is preferable to getting involved with expensive suppliers. The benefits of buying from our food distributors in NYC can include:

Lower prices – Buying your produce in bulk is easier on your budget. Regardless of your business needs, you can purchase produce that meets your needs at a reasonable price. You can also minimize your shipping costs, which allows you to efficiently save on your product costs!
Greater variety – When working with E. Armata Inc., you can find a fantastic array of goods in one place! We distribute local and global produce varieties to suit your needs, so you don’t need to browse several places. Aside from saving money, you can save time and effort searching for goods across different suppliers.
Work with familiar and established brands – When you purchase produce from E. Armata Inc., you have the opportunity to buy the most recognizable brands. We also offer products from our own label.
Reliable quality – Our wholesalers not only offer affordable prices to our customers, but we also focus on providing high-quality produce as well. When you order from our food distributors in NYC, you can count on our quality product.
Great coverage – Our wholesale network proudly serves the Northeast region! We deliver fresh fruits and vegetables daily to fulfill your replenishment needs and use the latest advancements to maximize our delivery schedules.

Contact Us

Working with our wholesale food distributors in NYC allows you to save more time and profit more. At E. Armata Inc., we distribute quality fruits and vegetables that are sure to satisfy your needs and help your business grow and develop. To learn more about our wholesale distribution operation, be sure to contact us today!

What Are The Best Fruits To Eat On An Empty Stomach?

AdminSeptember 15, 2021

It’s no secret that a diet rich in fresh fruits and vegetables makes for a healthy lifestyle. Fruits host various vitamins, minerals, water, and fiber and can be a delicious choice for breakfast. Fueling your body with the right fruits on an empty stomach can prepare your body for a productive and healthy day. At E. Armata Inc., we provide fresh, healthy fruit to our customers all year round. Continue reading below to discover some of the best fruits to eat on an empty stomach.

Best Fruits To Eat On An Empty Stomach

When you picture breakfast, you probably imagine fresh orange juice, coffee, yogurt, or oatmeal. While these are perfectly healthy breakfast options, certain fruits are also good to eat on an empty stomach to start the day. Our produce distributors deliver high-quality, fresh fruits all year round for customers to enjoy. Here are some healthy fruits that you can incorporate first thing in the morning:

Watermelon – Watermelon contains high amounts of fluid. This fruit is light, refreshing, hydrating, and packed with electrolytes to help you get a great start in the morning.
Papaya – Eating papaya on an empty stomach can be beneficial to your health. Papayas are high in fiber, low in calories, and have been shown to aid in weight loss and lower cholesterol. This fruit is also helpful in relieving digestive issues.
Kiwi – Eating kiwi first thing in the morning allows your digestive system to fully absorb the vitamins and minerals in this fruit. Kiwis contain a lot of fiber and minerals that can boost your energy levels.
Blueberries – Blueberries are full of vitamins and antioxidants that have been shown to regulate blood pressure in metabolism, making them an excellent option for part of a healthy breakfast.

Aside from the beautiful colors and amazing flavor, adding fruits to your breakfast can provide you with several health benefits and set you up for an energy-filled day. Try incorporating fresh fruit into oatmeal, smoothies, yogurt, or by itself to reap the benefits.

What Is The Best Time To Eat Fruits?

Typically, fruit can be consumed at just about any time. So, there’s no real best time to eat fruits. Fruits are nutritious, and they can be consumed at essentially anytime of the day in order to get the benefits of the nutrition that they provide. Some fruits have been known to give people energy, so consuming them early in the morning could be a great idea to get yourself active and energized! You may also consider eating fruit before a workout, as some fruits can give you that boost while also giving you a natural sugar intake. You can burn off that natural sugar during your workout, allowing you to fully absorb all the positive nutrients that come from eating fruit. If you’re still unsure about the best time to eat fruits, we recommend that you consult with a nutritionist as everyone’s body is different and reacts uniquely to certain diets.

Contact Our Produce Distributors

At E. Armata Inc., our produce distributors work with the most recognizable fresh produce brands in the industry and provide products from our own label. Our high-quality fruits and vegetables bring flavor and nutrition to every meal. To learn more about our operation or for general inquiries, be sure to contact us today!

10 Fruits to Start Your Day Right

Choosing the right food to eat on an empty stomach can set the tone for your day. Fruits are not only nutritious but also a great way to boost energy, aid digestion, and support immunity. This guide explores 10 fruits to eat on an empty stomach, their benefits, and how they contribute to overall health. Whether you’re looking for a balanced breakfast or a perfect morning snack, this article will help you kickstart your day with the best foods.

Why Eat Fruits on an Empty Stomach?

Eating fruits on an empty stomach is like giving your body a fresh start. Fruits are packed with essential vitamins and natural sugars that provide a quick energy boost. Starting your day with fruits can aid digestion and help detoxify your system. Fruits are gentle on the stomach lining and promote digestive health, making them the perfect choice for your morning routine. Whether you prefer tropical fruits or citrus fruits, eating fruits in the morning can help regulate blood sugar levels and boost your overall health.

Are Bananas a Good Choice for an Empty Stomach?

Bananas are a rich source of potassium and natural sugars, making them an excellent food to eat on an empty stomach. They help regulate blood sugar levels and provide a quick energy boost, keeping you energized throughout the day. Eating bananas on an empty stomach is also beneficial for digestion. Their high fiber content aids in digestion and keeps you feeling full and satisfied. Plus, bananas are gentle on the stomach, making them ideal for those prone to stomach pain.

Is Watermelon the Perfect Morning Snack?

Watermelon is not only hydrating but also low in calories, making it a great choice for an empty stomach. Its high water content helps detoxify your system while providing essential vitamins and nutrients. This fruit is also gentle on the stomach and promotes digestion. Eating watermelon first thing in the morning can stabilize blood sugar levels and keep you feeling refreshed. It’s an ideal way to start your day with a burst of hydration and energy.

Can Oranges and Papayas Improve Digestion?

Citrus fruits such as oranges are packed with vitamin C, which boosts immunity and combats oxidative stress. Starting your day with an orange provides the energy to kickstart your day and strengthens your overall health. Papayas are another excellent choice. Rich in papain, an enzyme that aids digestion, papayas are gentle on the digestive system. They are also high in vitamins A and C, which contribute to overall health and well-being. Including these fruits in your morning routine is a delicious way to promote digestive health.

How Do Fruits Contribute to Overall Health?

Fruits are packed with essential vitamins, antioxidants, and natural sugars that not only boost energy but also combat oxidative stress. Eating fruits on an empty stomach ensures better nutrient absorption, which plays a crucial role in maintaining overall health. A diet rich in fruits helps regulate cholesterol levels, improve digestion, and stabilize blood sugar levels. Whether you’re looking to detoxify your system or boost your energy, fruits are a natural and effective way to improve your overall health.

Key Takeaways

Eating fruits on an empty stomach aids digestion, boosts energy, and supports overall health.
Bananas are rich in potassium and natural sugars, providing a quick energy boost and aiding digestion.
Watermelon is hydrating, low in calories, and gentle on the stomach.
Oranges and papayas promote digestion, boost immunity, and are rich in essential vitamins.
A fruit-rich diet contributes to long-term health benefits, including better digestion, regulated blood sugar, and improved immunity.

Start your morning with fresh fruits from E. Armata Inc., a trusted supplier of quality produce, to boost your energy and overall health daily!

What Is A Suntan Pepper?

AdminAugust 10, 2021

Peppers are delicious fruits that have a lot going for them. Being low in calories and loaded with good nutrition, it’s no wonder that peppers are a favorite among our customers for produce delivery in NYC. Our team at E. Armata Inc. would like to highlight one of our favorite pepper varieties this month: the suntan pepper! Continue reading below to learn more!

What is a Suntan Pepper?

You’ve heard of red, yellow, green, and even orange bell peppers, but are you familiar with suntan peppers? Suntan peppers are another variety of sweet bell peppers. They are a multicolored pepper that can be any combination of green and any variety of yellow, red, orange, or even brown. Suntan peppers are not fully ripe peppers, but they are not as unripe as a green bell pepper. At E. Armata, suntan peppers are just one of our many offerings for produce delivery in NYC.

Health Benefits of Peppers

There are several different varieties of peppers available this season for produce delivery in NYC. Some peppers are sweet, and others can set your taste buds on fire. You may love peppers, but did you know about the several health benefits you can experience when eating them? Here are some ways that peppers are beneficial to your health:

Peppers can help protect your eye health.
Peppers can be an excellent source of antioxidants which help protect your body against oxidative damage.
They are packed with vitamins and minerals.
Suntan peppers can help reduce your risk of developing arthritis and certain inflammatory health conditions.
Red bell peppers are a decent source of iron, which can help increase your body’s iron stores and reduce the risk of anemia.
Peppers can promote good blood circulation.
They can help you burn fat for weight loss.

In conclusion, you can experience several health benefits from eating peppers! If you haven’t tried them before, consider ordering suntan peppers this season!

Contact Us

At E. Armata Inc., we distribute a wide variety of peppers for your produce delivery in NYC. We pride ourselves in providing quality produce to our customers that allow them to prepare several delicious dishes. To learn more about our produce delivery and wholesale operation, be sure to contact our team today!

Finding The Best Organic Produce Delivery in NYC

AdminJuly 9, 2021

Earmata Inc. is a family-owned and operated wholesale produce distributor that is committed to providing the freshest produce delivery in NYC and helping our customers grow. Finding the best organic produce delivery in NYC can be a challenge with so many options to choose from. E. Armata Inc. has proven to be exceptional in this arena. Continue reading to learn more about wholesale produce delivery.

Organic Produce Delivery NYC

Fresh produce is fundamental to maintaining good health. You can find the freshest and most vibrant produce at our location in the Hunts Point Market. At E. Armata Inc., we take great pride in our logistical strategies, including swift turnaround times in delivery from harvest to our customer.

To accomplish our goal of providing customers with the highest quality produce available at all times, we work directly with growers. We have cultivated meaningful relationships with growers and shippers for decades, resulting in us having access to fresh fruits and vegetables year-round. Here are some more reasons why we are one of the leaders in organic produce delivery in NYC:

Our team delivers fresh produce daily to fulfill all of your replenishment needs in a timely manner.
Our fleet of modern trucks are temperature controlled to ensure that we meet quality standards all year round.
Our distribution team monitors and tracks the speed of our shipping vehicles to ensure the safety of the communities we serve and the safety of our drivers.
We use the latest technology to maximize our shippers’ delivery schedules to accommodate demand.

Earmata Inc. is unique among other wholesale produce companies because of our commitment to resourcefully meeting our customer’s needs. We want our customers to have the best, and we’re happy to deliver it to them.

Contact Us

If you are looking for high-quality organic produce delivery in NYC, E. Armata Inc. is here to serve! Our team has taken immense pride in our operation for four generations. Our dedication to quality and integrity has allowed us to form crucial relationships with our customers, growers, and shippers so you can be sure that you are getting the best produce all year round. To learn more about our wholesale operation or other general inquiries, contact us today!

What Fruit Has The Lowest Amount of Carbs?

AdminMay 7, 2021

It’s challenging to get enough fruits and vegetables every day, but it’s vital for your health. Fruits contain nutrients that support our body’s daily functions and reduce our risk of health issues down the line. At E. Armata Inc., we offer produce delivery in NYC to distribute some of the freshest fruits and vegetables to our customers. We understand that dieters may be wary of certain fruits if they’re trying to cut carbs, so we would like to share some information about the lowest carb options available for your carb intake.

What Fruit Is Lowest In Carbs?

Eating fruit carbs is necessary for maintaining a healthy and balanced diet. Fruits are packed with natural sugars that contribute to your daily carb count. Along with these sugars, it also has vitamins and minerals that your body needs. Fruits are one of the healthiest sources of carbs you can eat. Our team would like to inform you about the lowest carb fruits available through produce delivery in NYC to help you make every carb count. Here are some of the best low carb fruits and vegetables that can also provide you with numerous health benefits:

Watermelon

There’s nothing more refreshing than a slice of watermelon on a hot summer day! Watermelon is one of the most popular fruits during the summer and is the option that scores the lowest in carbohydrates. Watermelon packs only 7.55 grams of carbs per 100 grams of fruit. Since it’s also low in fiber, most of the carbohydrates are absorbed. Also an added benefit, melons themselves are known to help weight loss.

Berries

If you’re trying to be mindful of your carbohydrate intake, berries are an excellent choice. Of all the berries out there, strawberries have the fewest carbs, and blackberries have the fewest net carbs. Every 100 grams of strawberries has about 7.68 grams of carbohydrates. Raspberries are another tart and delicious choice. Berries are packed with nutrients and antioxidants. Additionally, berries are able to help stave off diseases such as type 2 diabetes.

Cantaloupe

Cantaloupe is another low-carb option that is perfect for a hot day. Cantaloupe contains only 8.16 grams of carbohydrates, and 0.9 grams of fiber per 100 grams of fruit, meaning it only nets 7.26 grams of carbohydrates. Cantaloupes and other melons are also good options for those looking to limit their added sugars intake, as they are considered low-fructose fruits.

Avocados

Avocados are, in fact, fruit and have relatively low carb content. Every 100 grams of avocado has an estimated 8.53 grams of carbohydrates. Avocado is also a good source of monounsaturated fats, which are good for heart health.

Contact Us

At E. Armata Inc., we have offered produce delivery in NYC to our customers since 1967! You can still enjoy delicious fruits this summer without having to worry about carbs. To learn more about our produce, be sure to contact our team today!

Different Types of Pears

AdminMay 4, 2021

Pears are a delicious and versatile fruit that come in many different varieties. Whether the pear ripens or if you prefer to have it eaten raw, they still taste delicious. Simply put, they are great for eating! At E. Armata Inc.., our fruit department sources produce globally. We are proud to offer the tastiest and freshest produce delivery in NYC. Continue reading to learn more about the different kinds of pears we distribute to our customers. If you’re interested in our distribution services, please click here.

What Are The Different Types?

When it comes to pear types, there are several delicious kinds of pears available for produce delivery in NYC throughout the year from our facility. Most people are only familiar with Bartlett or Anjou pears because these varieties are commonly seen in most grocery stores. However, much like apples, pears come in a wide variety of flavors that each offer their own unique eating experience. Here are some of the different pear varieties.

Bartlett

From August through January, this is the most common variety you will find. The green-gold pear boasts the quintessential pear flavor we know and love. Bartlett pears are great for baking or canning. Red bartlett pears are much sweeter than the gold variety, and are similarly good for preserving. If you prefer sweeter fruits, red bartletts may be better for eating out of hand.

Anjou

Like the Bartlett pears, Anjou’s come in green and red. The Green Anjou boasts a mellow, citrusy sweet flavor that is delicious to eat raw. They also hold up when cooked or baked. The Red Anjou is similar in size and texture to the green variety, but this pear is sweeter and more mild. Instead of citrus notes, there are subtle hints of spice. Anjou pears are also smooth skinned, which is one of their identifiable traits.

Asian

Asian pears are sweet and crisp. They usually have brown or green skin and are more round. They have a crunchier texture that makes them popular for eating fresh, but they are also tasty in baked dishes.

Bosc

Bosc or Kaiser pears have a longer and more slender neck than other pear types. This brown pear has a rougher texture and can have some hints of green or yellow. Bosc pears are sweet and crisp. If your recipe calls for poached pears, these are ideal because they hold their shape well.

Comice

Comice pears have a very juicy flesh and they have an almost “earthy” type of flavor to them. Their shape is usually what stands out with them, as they are rounded and possess a short neck.

Seckel

Seckel pears are also a highly juicy fruit and they even carry a hint of vanilla in their taste. Many people consider seckel pears to be more of a “dessert” pear.

Contact Us For Produce Delivery in NYC

At E. Armata Inc., you can be sure that you are getting some of the freshest produce delivery in NYC. We work closely with our shippers and customers to provide the most delicious pears year round. If you’d like to learn more about the different pear varieties we offer, contact our team today!